Y6 Power Express (45 Min)
すべてのレビューを表示Anna is truly the best! Always a great workout with creative and challenging poses, while tailoring the class based on folks’ requests and levels. She is a phenomenal instructor - can’t recommend her highly enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BARRE
すべてのレビューを表示This is my favorite barre class I’ve taken and I’ve been to a few well known barre chains. Casey was an energetic, encouraging and kind instructor! I appreciated how she introduced herself since it was my first time there. She provided various modifications and the playlist was bomb. I also liked the lockers in the space! They were easy to use and different sizes in case you had a backpack or something larger than a small purse.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Romans
すべてのレビューを表示Everyone was SO kind here. They always are and the space is ultra excepting and supportive. Trainers were tuned in to every step and center, offering motivation and support or weight selections along the way. Also - side note, it’s nice how they bump the music up when we are in our stations, then turn it down a bit as we transition. It helps a lot with the motivation and the music is fire! My only suggestion is maybe a few lighter (just by a few pounds) options for things like shoulders - our smallest muscle groups. 10 pounds as a base is sometimes too challenging for me 😭😭😭
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
すべてのレビューを表示Spenga is a great concept, and I was totally engaged for the entire hour. Devon is outstanding - she’s an experienced instructor who has a good grasp on just how to engage with the class and maintain the right pace. The owners of this location are so welcoming, and maintain an open, beautiful and incredibly clean gym. I highly recommend.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
すべてのレビューを表示Amelia was awesome. She had incredible energy and very motivational. I enjoyed the playlist which included Welcome to the Black Parade. Lots of fun on a Monday morning. Try an Amelia class if you get the opportunity.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…
Classic (50 Mins)
すべてのレビューを表示Great class, I’ve done Pure Barre before and really appreciated how clear Jordyn’s verbal cueing and corrections were, really helped me improve form and feel it more! And she and the person at the front desk were both warm and helpful at the start of class to be sure I had everything I needed!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Maximus
すべてのレビューを表示The class was great, I did a 5 am class and it really brought up the energy throughout my whole day, everyone in the class was nice, and the instructor was really nice and helpful!! 100% recommend !!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
すべてのレビューを表示Loved Ellie so much!! Best instructor! Class was super hard but her energy kept me motivated!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Turn down the lights, turn up the music, and redefine what it means to work out.…
- As one of the premier fitness facilities in the Triangle area, they strive to offer…
Krav Maga Level 1
すべてのレビューを表示The instructors are always incredible! This is a safe and inclusive space and the lessons make you feel like a badass.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…CP Suspend 1.5 (50 Mins)
すべてのレビューを表示Fast-paced & challenged my muscles in all the right ways. Welcoming vibe & no intense cardio (which I appreciate as an asthmatic).
Club Pilates provides small group and private training classes for reformer Pilates…YS - Yoga Sculpt
すべてのレビューを表示Gina is the best! Her flows are always unique yet challenging, and her playlists are fire.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Strength
すべてのレビューを表示Amazing class with ROBERT. To be clear, this is not the same person as Rob from a previous review. Robert was great! He showed us proper form, motivated us, and challenged us. I look forward to taking more classes with him. Thanks, Robert!
Eat The Frog Fitness is a training program based on science and backed with the latest…CorClassic
すべてのレビューを表示I liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…