RUN X LIFT Arms & Abs (50 mins)
すべてのレビューを表示This was my first Barry’s class and I loved it. The lighting and music were perfect. The instructor was great - she was motivating and enthusiastic, but more instructions for the floor exercises would’ve been good. Would definitely come to this class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Arms & Abs (50 mins)
すべてのレビューを表示Such an amazing first time experience. I was surrounded by such lovely people and a very welcoming environment. The instructor Hayley I believe was so encouraging in such a positive way. 11/10 experience. Will definitely be coming back. Be prepared to break a good sweat!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Kettlebell Strength
すべてのレビューを表示Coach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating…CycleCore
すべてのレビューを表示I really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Gold Standard | Strength / Conditioning
すべてのレビューを表示This was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…- Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…