Power Flow with Music
すべてのレビューを表示Jake remains an exceptional yoga instructor. He consistently challenges you, and you can expect noticeable progress in your practice with every class. Unlike other instructors who maintain a repetitive routine for weeks, Jake adapts and introduces new poses to keep you engaged and challenged.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…yoga flow
すべてのレビューを表示Audrey is a wonderful human and yoga teacher. Felt very welcomed and also loved the community at Woo Woo~ That space is clean and cozy. There’s a second room specifically for meditation and sound baths events. I highly recommend this practice space as a beautiful respite and an owner and teachers who care. Can’t wait to come back when I’m in town!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Yin 1
すべてのレビューを表示Vincent was great! The space was really nice, very warm (perfect on this chilly day) and the yoga room itself was dark with flameless candles all around - a super relaxing atmosphere. This class was slow stretching and most stretch positions were held for 4 minutes. It was a great class to release tension. The music was also very relaxing and peaceful.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Rhythms Pilates Beginner
すべてのレビューを表示I think this would be a great class to transition into Pilates if you’re confident in your strength and mobility, or already do similar exercises. The studio is lovely and everyone in the class was very kind. I don’t think I’d recommend it for true beginners like myself as it moves pretty quick and I didn’t have the strength to execute some of the exercises ( not much in the way of modifications). It’s not the class to jump into with no foundation , but I’d come back after I build up strength!
A studio where they strive to make you feel welcomed, Rhythms is a playground to…Bar Strength
すべてのレビューを表示As a new participant I felt welcomed and the instructor, Maddy Ritt was easy to understand and made the class smooth and fun. I appreciated that she gently assisted me when I was unsure of an exercise.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…YS - Yoga Sculpt
すべてのレビューを表示I liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Brunch
すべてのレビューを表示Beautiful and inviting studio with fantastic views of Portland and beyond. A MUST for any Yogi exploring the inner sanctum of self. A little tip: If you can catch a Yoga Brunch you’re in for a real treat!
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…Sweat and Stretch
すべてのレビューを表示I love Rose City Rec Room! I'm always nervous trying out new gyms, but this one is so inclusive and friendly I immediately felt welcome. The workout was challenging but accessible with lots of modifications offered. The coach was great about offering personal feedback and encouragement, checking in with everyone throughout the class. Small class size and great vibes. I will definitely be back!
Now under new ownership! At RCRR, you will find a bright, friendly gym space that…Slow Flow
すべてのレビューを表示Slow yoga was so nice! Karen was super sweet. She was very welcoming, told us all of the things we would need for the session (blocks, bolster), and gave us lunch recommendations after! (We asked). Perfect for any level, beginners included. She used pose names but they were the basics and not challenging at all. A great class for getting in some slow but intentional movement and stretching.
At Parallel 45 we are committed to providing a space centered around kindness and…Beginnermediate Handstands 16+
すべてのレビューを表示Great motivating/encouraging instructor! It’s nice to have some handstand background for this class but it’s pretty much all levels.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Mat Pilates
すべてのレビューを表示They really have the feeling of every type of body being welcome and safe there without needing to really remind you or speak to it too much. it’s in the name. i love that. It’s gorgeously styled inside with high ceilings. The teacher Sahar was super chill and knowledgeable. I will be back. plan to stop at nicholas restaurant next door for falafel afterward!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…- Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…
Power Lunch
すべてのレビューを表示Excellent class every time. Great sense of community, good challenge with lots of modifications if needed. Loveee.
Located in the beautiful and historic Franz building and right on the Trimet MAX…