Tai Chi: Basic
すべてのレビューを表示Great class and great instructor! He was so informative and patient with me, so grateful for the experience and the kind people involved. Would definitely like to go back
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Restorative Yoga- Breathwork - Meditation
すべてのレビューを表示What a lovely class! Was a sub, but they were great :)
Reiki, energy medicine, yoga, sound healing and bodywork.Advanced Sun Flow
すべてのレビューを表示This is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Yin Yoga
すべてのレビューを表示Ellie is awesome! She made sure that the practice today would be okay for me, and her singing is so soothing, and I highly recommend trying this out. The place has a great vibe.
Serasana's mission is to build a community of hope and healing. They offer ancient…Hatha Yoga
すべてのレビューを表示What a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Kickboxing
すべてのレビューを表示I loved it. The teacher was very informative and played to everyone's experience levels.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…Self Healing with Wooden Pillow
すべてのレビューを表示I had no idea what a wooden pillow was! It’s a wooden half cylinder that you place on the floor, similar to a foam roller. In this class, Toshi took us through a series of stretches and exercises using the wooden pillow. It felt energizing and relaxing at the same time. My body felt happier and more pain-free afterwards. Comfortable, welcoming, inclusive environment. Had no idea this place existed, tucked away on the third floor of an office building. Body & Brain has a variety of other classes that are not offered through ClassPass, so it’s worth checking out the website if you’re interested in yoga, qigong, tai chi, energy work, rhythm & vibration, holistic support, etc. I will definitely go back!
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…- They are a medically based holistic health and wellness location focusing on clients…