Training
すべてのレビューを表示Great class overall! Love Emaline’s energy. I do wish it was easier to understand the instructors over the music. I think shouting into the mic makes it sound fuzzy. Fantastic class and loved the programming. I like that it was easier to move between A, B, and C more easily. Will keep coming back!
We're excited to have you in the CAZ CREW! Come check out our CYCLE classes, TRAINING…Pilates Cadillac & Chair
すべてのレビューを表示I adore Lauren!! She is such an amazing Pilates instructor—incredibly knowledgeable, and deeply skilled in the art of Pilates. She is also so kind, and you can tell how much she cares about all of her students. It’s so cool that this studio offers Cadillac/Chair classes! Usually people have to sign up for private sessions to have access to this specialty equipment, so the fact that Body Design offers these classes is really such a gift!! Thank you Body Design, and thank you Lauren!!
*PLEASE READ "HOW TO GET THERE" INSTRUCTIONS BEFORE YOUR FIRST VISIT OR CLICK BELOW…YS - Yoga Sculpt
すべてのレビューを表示She was great! Was challenging but soo good, wasn’t extremely fast pasted with the movements like some of the other classes. I was able to focus on my form and not stress out on keeping up with speed.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…RUN X LIFT Arms & Abs (50 mins)
すべてのレビューを表示I’m not a runner but this class makes me want to be. Patrick is such a great coach with how motivated he keeps you and makes you feel like you can get through anything even when you feel like you’re about to give up. He explains thoroughly everything ahead of time so that it’s easy to follow and I never have to wonder what I should be doing or what’s about to happen. His music choice is top notch. Definitely will be back for another one of his classes!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YOGA SCULPT- Olivia Vance
すべてのレビューを表示This is the best kept secret in CDM! Olivia is a great instructor. She shows you and prepares you for the next move and flows from one to the next. Makes it a challenge with the little movements. Options to push yourself if that works for you and your body.
Momentum CDM Fitness specializes in creating a space that motivates, encourages and…- We run small class sizes and offer personal training, so that you can accelerate…