Restore + Breathe
すべてのレビューを表示If you haven’t been to Forth Studio yet - you need to go. This studio is doing everything right. Amazing teachers, bumping community, prime location right at the intersection of Logan Square and Avondale, and great sequences. The class I did today was a blend of the Breathe and Restore modalities. It was a great introduction to breathwork for me followed by a soothing sound bath. The only negative is sometimes the classes book out ahead of time, so make sure to save your spot early. Thankful I found this community. I will be back to try their yoga and strength training classes!
Forth is a new movement studio with four different modalities to balance the body…Vinyasa 1-2
すべてのレビューを表示Much slower paced than I’m used to, but I think that’s because it was my first 90 min class, and by the middle/end, I had felt soooo good! I also appreciated Lucy’s instructions regarding proper posture/alignment for poses. I’ve done all the poses before many times, but because she took the time to provide some education, it felt like I still learned a lot! Thanks Lucy!
Moksha Yoga Center offers an interdisciplinary approach to the ancient practice of…