45 minute Hybrid Class
すべてのレビューを表示Hybrid Vibez was such a great class. Challenging without feeling impossible. Gloria has a great energy and the class flies by. The power plate really makes every movement more intense but in a sneaky sculpt way that has you feeling it the next day.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (all levels - aerial fitness)
すべてのレビューを表示The instructor was great and made a class for the group. She helped me stretch and work on stuff that I needed. I’ll definitely be going back. The only issue I had was minor: my hammock was a bit twisted so one edge of it dug in a bit harder than was ideal. But it was still a great class and worth going :)
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
すべてのレビューを表示Ah! Best instructor so far & I’ve been coming for a few months now. Aside from her A1 playlist 😂 she’s super nice and kind and welcoming!!!! Thank you for providing such a welcoming class!!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (all level - aerial fitness)
すべてのレビューを表示This was my first aerial class and I was nervous but it was a lot of fun. You definitely need some baseline upper body strength to pull yourself up on the silk but it was fun using the silk in typical workout moves. I want to go back and learn more. Fun to do with friends!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Sensual dance //BEGINNERS
すべてのレビューを表示AMAZING!!! The teacher is incredible and the style is so much fun. Slow enough for beginners and artistic enough for more advanced students. Cannot recommend enough!!
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Obstacle Course Fusion
すべてのレビューを表示Very nice coach! She was involved and encouraging. Offered good variations for people with injuries and for those more advanced. It was a small group of 5 at 7am on a Saturday, great way to start the day.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Aqua Zumba
すべてのレビューを表示This was my first time doing aqua zumba and I really enjoyed it! The facilities are clean and the water wasn't too cold. If Lizz could be just a bit louder it'd help to hear her over all the splashing, but class was a great workout!
Campus Recreation enhances the quality of life of students and the greater DePaul…