• Donut Pilates
    ピラティス, ヨガ

    Donut Pilates

    Donut Pilates, Cheung Sha Wan, Cheung Sha Wan Rd, 650號中國船舶大廈6樓03室, Hong Kong
    4.8
    (7500+)

    Lv.2 Full Body 全身訓練

    Awesome Pilates class with a hilarious twist today! They were doing an Easter lucky draw, and naturally, being the absolute only guy in the class, I walked away with the grand prize: free yoga pants. 10/10 experience, lol.
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    Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…
  • Hellooo Pilates
    ピラティス

    Hellooo Pilates

    荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kong
    4.7
    (2500+)

    Lv.2 - 核心訓練 (Core Burn Pilates)

    Tutor is nice and professional, she can give different level for students who are beginner. Her demonstration and cues helped so much in the whole session.
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    Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設,適合各種年齡及運動水平。利用可調整的彈簧系統,改善體態和姿勢,滿足不同…
  • Latte Pilates
    ピラティス

    Latte Pilates

    Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi Kok
    4.8
    (7500+)

    Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)

    The instructor is very friendly; she tries to take care of every student's needs and adjust their posture. I enjoyed the class, which helped strengthen my limb muscles.
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    Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…
  • Popsicle: Pop Music Cycle
    インドアサイクル, ピラティス

    Popsicle: Pop Music Cycle

    China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong
    4.9
    (1000+)

    [LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)

    Truly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
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    Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into…
  • Lessness
    ピラティス

    Lessness

    609 大南西街, hong kong
    4.8
    (5000+)

    REFORMER: Core & Strength 核心及力量

    Joyce brings such a professional yet cute energy to class. The vibe is always great, and she’s so patient and helpful whenever students have questions about their movements.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • About Yoga
    ヨガ, ストレッチ, …

    About Yoga

    668 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.8
    (7500+)

    Mat Pilates 墊上普拉提

    Thanks so much for the lesson! The teacher is extremely professional—she’s like a medical practitioner. She has a comprehensive understanding of human anatomy and is able to identify each student’s specific situation. What’s more, she gave helpful advice on how to improve our individual conditions. I love her lessons so much!
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    ~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
  • June Yoga
    ピラティス, ヨガ, …

    June Yoga

    Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong Kong
    4.8
    (5000+)

    Pilates Reformer - Slim & Fit

    The room is indeed small that there is not much space for each person. The instructor, June is knowledgeable and professional. Whenever she introduced a rep, she would explain what muscles should and would be engaged. I recommend it if you want more strength with reformer since she uses a heavier set of weight.
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    June Yoga not only offer variety of yoga classes for both mat and aerial yoga but…
  • Teaser Pilates Park
    ピラティス

    Teaser Pilates Park

    Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong Kong
    4.8
    (1000+)

    Reformer Beginner 初階

    Shan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
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    Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary…
  • M48 Wellness Lab
    ヨガ, 筋力トレーニング, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.8
    (2500+)

    Wheel Yoga(only teach in Chinese)

    Always happy to see and attend Trista class on weekend
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Rizz Fitness
    ピラティス

    Rizz Fitness

    Tower B, 83 King Lam Street, Cheung Sha Wan, Room 506-509, Kowloon
    4.5
    (83)

    pilates (reformer)

    Vivien is sweet and nice. Her instruction is clear with few hand cues to ensure you get the movement correct. The exercises are arranged to cover the whole body. Rizz 's environment is clean,sharp, and quiet. The receptionist is helpful as well. Overall, I would rate it as a 8/10 group class I would not recommend it to completely newbie to pilates as some of the movements she chose, I think are quite challenging and might not be able to do it properly. it would be helpful if they could name theirs pilate classes more clearly. on the level
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    Founded in 2024, RIZZ Fitness is dedicated to empowering individuals on their fitness…