WKS: Signature
すべてのレビューを表示Absolutely loved this class! The instructor was so encouraging and pushed me to keep going when I was ready to slow down. I loved the various stations and the challenge.
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
すべてのレビューを表示Amazing class! Love Rose’s energy, she really keeps us moving while reminding us that personalised adjustments can be done! The playlist is great, transition is wonderful, cannot say enough good things about this class! Love the last bit of meditation to wrap up the class, it keeps us rounded and prepared for the upcoming week after an intensive workout!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body
すべてのレビューを表示So good!!!! It was fast, to the point, and an incredible workout! Highly recommend! Although there is a bit of jumping, etc. the impact is at your pace and your weight, and the difference in moves gives your body time to readjust. Lots of fun!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…