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Power30: Core + Upper Body
すべてのレビューを表示Instructor was tough but amazing. And the 30 mins is a quick, but still efficient workout. Perfect to squeeze in on a busy workday. Also was a couple mins late (due to work) and they were still so welcoming and got me in. Thank you!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Classical Flow Reformer 1 + Jumpboard
すべてのレビューを表示Becca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…- Dayron provides an exceptional training experience in a clean, safe, and professional…