Bodypump
すべてのレビューを表示I’ve been doing body pump for years on and off at different gyms and Roger is about the best teacher I’ve ever had and I really really like this new release! Thanks for accepting class pass as I can’t do a full membership
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…SPENGA
すべてのレビューを表示Krista is high energy and upbeat! This class was HARD in all the right ways and her entry kept me going. As with every Spenga class, you can modify to fit your needs. You have your own individual set of weights so you can challenge yourself or make it low impact. All of the instructors are great. I highly recommend Spenga!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…ModVinyasa
すべてのレビューを表示What a sweet space! Jolene was incredibly friendly, kind and welcoming. She offered multiple variations for poses as well as hands on adjustments with permission, and had a great pace! The studio itself is SO CLEAN and nice, and there is even a shower! I will absolutely be back!
They are a modern boutique yoga experience that pampers and challenges you to develop…The Flame- Strength & Conditioning
すべてのレビューを表示Dylan's class is awesome! It is a smaller group, so he is able to focus on each persons form and provide critiques. This is the only workout class I have been to that really feels like it is personal training. Great guy, I highly recommend his class!
We strive to be more than just a mobile gym and coaching service but a strong community…