Open Gym
すべてのレビューを表示Very nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…The Vinyasa Express
すべてのレビューを表示Katie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.…Aerial Hoop Beginner
すべてのレビューを表示This was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Power Hour - Level 2
すべてのレビューを表示This was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Rise & Align - IN STUDIO
すべてのレビューを表示Absolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…CP Cardio Sculpt 1 (50 Mins)
すべてのレビューを表示Kelli was very good with instructions and made sure I had everything I needed prior to class. The environment was comfortable. Music could have been a more upbeat at times. Definitely want to take this class again!
Club Pilates provides small group and private training classes for reformer Pilates…Journey Into Power
すべてのレビューを表示I would not recommend for beginners. The flow of this class was very simple, but the instructor gave little to no instruction and didn’t model any poses, she just named the poses. I’ve been practicing yoga for regularly for many years (I actually first learned at CPY) so this wasn’t an obstacle, but I found it a little strange and I would have been intimidated as a beginner.
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…ACTIVATE
すべてのレビューを表示Camille is fantastic and always knows the perfect thing to say to create the mind body connection! Lots of suggestions to make it easier or harder which was much appreciated.
Shift Pilates Body Shop, Charleston’s premier Pilates studios, are a reflection of…Sculpt 60 (In-Person and Livestream)
すべてのレビューを表示Lauren’s class was hard work but she made it super fun and engaging, offering modifications and corrections along the way which I appreciated as a new client so I could get the most out of it. The other people in the class were also very welcoming. There’s a great vibe with this tribe. I’ll be back!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Aerial Yoga and Conditioning
すべてのレビューを表示CATHERINE AND ZACH ARE AMAZING! The class was OUT OF THIS WORLD, and I will absolutely go again (and again!). Dr. Cat is incredibly knowledgeable, thoughtful, and an excellent teacher. They made many adjustments for me that made each new posture feel fun/safe/freeing. Zach is an excellent teacher as well, and always puts together amazing classes. The studio is beautiful and completely stocked with everything you could ever need. The experience is one of a kind in the Charleston area, and everyone could benefit from it and enjoy it. Highly recommend!
Move Well Collective is a community of wellness professionals dedicated to creating…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示I love Club Pilates so happy to see them on class pass as this is one of my favorite workouts and a great supplement to higher intensity cardio routines. Level 1 is great for beginners - but if you have never used a reformer before probably best to do an intro class directly with the studio prior.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…