The Mash Up Express
すべてのレビューを表示Everything was so good about Maddy’s Mashup today! Loved the heavy weighted 2 90’s to split squat to knee lift for balance back to 2 90’s, … and ending on split squat with front heel lifted. It was such a burner! Also, Maddie’s warm spirit warms up the coldest of days! The best!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
すべてのレビューを表示Susan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Open Gym
すべてのレビューを表示Love this gym. But still Need towels in bathroom, need a no talking sign on the sauna. Every time I go in after my workout people will come in and talk so loud; a girl was on a phone call on speaker in there the other day. Just kills the vibe ~
As the one of the premier fitness facilities in the Triangle area, they strive to…ALIGN
すべてのレビューを表示Gess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Express Ride
すべてのレビューを表示Our last class 🙌🏾 😪 😅 traveling to the Caribbean was very awesome! We enjoyed every challenge that came along with a great beat by Dj Leslie on ones and two’s! Try a class next time your Back gets too Big over the holidays (like mine during thanksgiving 🤤 ). See you on di road!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Fifty Fifty
すべてのレビューを表示Alyssa had the right balance of positive support and encouragement and you can tell it’s genuine. She really owns the room and is very engaged and present. I really appreciated her attention to detail when suggesting individual form corrections.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
すべてのレビューを表示It was intense. I got a full body workout, and I was covered with sweat when I walked out the building. The instructor Tucker Was amazing his vibe was genuine , pushed everybody in the room, hard through the whole workout , I had an opportunity to talk for a while before the class started because I got their first. F45 will definitely be in my regular rotation . 🔥🔥🔥🔥🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES (MAT)
すべてのレビューを表示Liz was super welcoming and made me feel comfortable right away. She really knows her stuff, her cues were on point, and she explained everything so clearly so I felt confident doing some trickier moves. She did a great job of mixing things up with both classical and more contemporary moves. It was a hard class but I left feeling amazing. Highly recommend this class!!
SOCiETY was founded in 2022 . SOCiETY was built on the foundation of an award-winning…SCULPT
すべてのレビューを表示Sculpt class at Jane Do is so effective! Kaitlin and her team always work upper and lower body with focus on sculpting using light to medium weights…and bonus core work. Everything feels tighter when I leave Jane Do! 🔥
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Our…*IN-STUDIO* Barre Express
すべてのレビューを表示Tristin was amazing! Her energy was infectious and the class was challenging. She made sure to do form corrections which was great!
A locally owned barre studio that fuses ballet, pilates and yoga to strengthen and…YS - Yoga Sculpt
すべてのレビューを表示Liz was super welcoming and a great instructor! Awesome energy, fun playlist, and demonstrated all the exercises so it was easy to follow for a beginner. Will definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TRX Transformation
すべてのレビューを表示Wow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…45
すべてのレビューを表示Amazing class so much fun intense, but not intimidating. Everybody was really nice and patient and showing me where I needed to be for my first class. I’ll be back soon. THANK YOU Missy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
すべてのレビューを表示Very welcoming environment. Loved Summerville boot camp and I loved this one too! Bruce was so nice and encouraging throughout the workout. Bring water!!
Burn Boot Camp delivers unlimited 45-minutes camps which are personal training in…Group HIIT
すべてのレビューを表示I have been to more than a dozen group fit gyms/studios between Charleston and Columbia and Method was hands down the most welcoming and friendly. The staff was helpful and the members didn’t seem cliquey or elitist- which I do run into frequently! Since it’s not a franchise, the staff is able to truly individualize workouts and care more about just getting bodies through the door, overall wellness is a priority here. Will definitely return!
Method Training is for anyone, at any fitness level. They offer the most unique approach…FORCE
すべてのレビューを表示Cat was a great instructor, she helped modify moves to accomodate an injury without compromising the intensity of the workout and encouraged everyone to keep pushing themselves through the whole workout, even giving bench mark numbers to strive to attain. In general, you will never leave Kor 4 without an incredible high intensity workout and significant calorie burn. I would recommend that they turn the music down a bit as it is quite loud which could damage hearing. if the music could also be turned down before and after class, it would allow more opportunity for conversation to develop connections with other clients.
Transform your training!KOR4 ELITE FITNESS is the last gym membership you’ll ever…- Burn Boot Camp delivers unlimited 45-minutes camps which are personal training in…
Fit Body Bootcamp
すべてのレビューを表示I completed my first class this afternoon and the owner was very friendly and welcoming. I went by myself and was able to get checked in within 3 minutes and everyone there was very inclusive. Great experience and will be going back!!
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout…Classic Grit
すべてのレビューを表示The owner and ladies were so helpful and full of enthusiasm! I was worried it being my 1st time and lots of stations. But they made it fun and so worth it. We’ll definitely be back.
Gritbox combines the high intensity of kickboxing with the transformative power of…Core & Cardio
すべてのレビューを表示The class was challenging but doable. It was fast paced but not intimidating. The instructor s were so helpful and welcoming as well as the other clients. The facility was very clean. It was a great workout experience!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…KB STrong Group Fitness
すべてのレビューを表示This was my first time taking this class. Everyone was very welcoming and helpful! Will definitely be returning
If you’re looking for a studio with classes that are as challenging as they are fun…Upper Body
すべてのレビューを表示Malcom & grant made us feel so welcome our first time there. They were very normal & cool. The class was a really good mix of cardio & strength. They make it fun with good music & it goes by very fast
Basecamp Fitness Charleston is your ultimate destination for high-intensity interval…Cardio Sculpt 60 (In-Person and Livestream)
すべてのレビューを表示This was so fun and different from all of my other classes. I loved the dancing movements and the full 60 minutes of instruction. Challenging and great instruction. The space is dated, but still enjoyed.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…- Former High School & College Athletes this is the class for you!! Strength & Conditioning…