Gentle + Somatic
すべてのレビューを表示Ursel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Slow Flow + Deep Stretch
すべてのレビューを表示My first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- We take care of all your mindfulness needs! Choose from an array of yoga, breathwork…
CLINICAL SOMATICS- Essentials for Posture + Stiffness
すべてのレビューを表示This was my first class at Dwell and it was such an amazing experience. The space, Beth, the practice is so warm, welcoming and healing. The language of somatics is so complex but the way Beth guides you and encourages you, truly creates a safe space to fully let go of the mind and drop deep into your body. I will definitely become a regular member here.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…