Full Body - Lower Focus (50 Minutes)
すべてのレビューを表示I’m a pilates/barre/yoga/light weights/walk everywhere girlie, not a bootcamp/crossfit/lifting heavy/solidcore/runner, and so this class was not a style I enjoyed. BUT! If you do like that style of working out, this is a really great class - Justin is a phenomenal instructor, the music is loud and energizing, and his cues are clear and motivating. Three of these classes and I feel like you’d see a noticeable difference.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Tokyo Disco
すべてのレビューを表示Free parking, free towels and super friendly coaches! It was a FB lift day and class flew by. I'd return
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Grit
すべてのレビューを表示Instructor was amazing. There was no one else in the class so it was basically personal training (which he said doesn’t always happen I was just lucky). Class was a mix of weights and body weight exercises, and was fun but challenging.
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Small Group Personal Training
すべてのレビューを表示Victor is a delight, he corrected my form and guided me whenever I wasn't sure. He made sure I was feeling okay and he gave attention to everyone in class. truly personal training. highly recommend him!
We've created a space for Philly to take control of their health because we believe…Strength + Flow (50 min)
すべてのレビューを表示Emma is a fantastic instructor with lots of energy! My triceps burned so muchhh after class but the yoga flow at the end was great. Appreciated her introducing herself to me and asking if I have any previous injuries. Always like it when instructors take the time to chat with everyone!
The class alternates every 15 minutes between intervals on industry-leading Woodway…Semi Personal Training (FeXP)
すべてのレビューを表示EXCELLENT use of credits. Sad that I’m not a local because I would appreciate a place like this in DC. I really appreciate the instruction about proper form and how they make subtle mods to make basic moves more challenging
The Fitness Ethic Experience (FeXP) is personal training reimagined— FeXP brings…- The health and fitness industry is filled with misconceptions, misinformation, fad…