Signature; Full Body (45 min)
すべてのレビューを表示As a beginner, I really appreciate all the form cues from Victor. Especially cues like how much weight should be in each leg for certain punches and how close or far back I need to be from the bag. Such a good full body class my shoulders are on 🔥! I love the freestyle sections when you can just get your anger out on the bag. Victor is a fun and motivating instructor and super cool to chat with after class.
Rumble is group fitness for the individual, and we believe that working out should…Small Group Personal Training
すべてのレビューを表示Victor is very professional, respectful, and friendly. Had a great time working out in his class. I wish he taught more classes here.
We've created a space for Philly to take control of their health because we believe…10 Hands Yoga Flow & Recovery
すべてのレビューを表示Heather Masse is still the BEST instructor I’ve ever taken at 10 hands! She can teach any kind of yoga class, but tonight she really stretched us stiff yogis out after being sore from all the weight lifting classes we so desperately needed to recover from. I’ve noticed a consistent return from all of the attendees in her class and it’s definitely due to how she makes us feel both relaxed physically and mentally by the end of our time with her.
10 Hands Fitness + Fight Sports brings you multiple class formats in one place!…The Basics
すべてのレビューを表示Hard workout, but Coach Larry was personable and really worked to motivate me. Will be back!
All of our classes and programs are designed specifically to push our members to…Hip Hop Dance Cardio
すべてのレビューを表示So fun!!!!!! The instructor’s energy was great, the crowd included people of a variety of ages, and it was very upbeat! Looking forward to coming again!
Their newly opened club brings the amenities and community of Echelon Health and…Zumba
すべてのレビューを表示Taken this class a few times now and tonight we had new music and choreography which was fun. Instructor super nice and I appreciate how the classes start and end in time. Front desk staff were welcoming and friendly.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…Adult Boxing
すべてのレビューを表示Great class! Definitely kicked my a** and burned almost 500 cals. Learned a lot as well. Would definitely recommend
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