The Movement Dance Fitness
すべてのレビューを表示Mel was an excellent instructor! Intentional and adaptable class to any experience level. Highly recommend if you are looking for movement, empowerment and a good time!
They offer a variety of fitness and yoga classes and personal training sessions.…Special Self Defense for Women and Men
すべてのレビューを表示A hidden gem. Lightning Fist Martial Arts is a large venue with ample space to practice technique. I was lucky enough to attend a class and it was just George and I, and the 1 on 1 instruction was fantastic. I attended the self defence class and I feel equipped to protect myself in times of danger now. Thank you George! Everyone should attend this class for personal safety. I will be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- They offer classes for every level, and their world-class trainers will provide you…
Introductory Class
すべてのレビューを表示I really enjoyed my session! The space was very clean and welcoming, and the instructor was friendly and thorough in explaining each move. I had a great time sweating it out with punches and kicks, and I’ll definitely be back for another round.
30 Minute Hit is a high-energy, boxing-inspired circuit designed just for women.…Introductory Class
すべてのレビューを表示I really enjoyed this class, it was definitely more challenging than I expected physically for myself, but Michelle was an awesome teacher, and it felt like a very open, diverse environment.
30 Minute Hit is a high-energy, boxing-inspired fitness circuit designed just for…Step Total Body
すべてのレビューを表示Margarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…