Somatic Flow
すべてのレビューを表示This class felt like a huge exhale! From the moment it started, Katie did a beautiful job at creating a rhythm and pace that felt like we were all in a flow state together. Best way to start my Tuesday morning x
Sol Method is a nervous-system-led movement and somatic studio based in Byron Bay…Hot HIIT Pilates
すべてのレビューを表示Fantastic class with Olivia🙂 She was so welcoming and a great instructor! If I come back to Byron I will 100 % go to another of her class! Highly recommend anyone to try it, especially if you’re a solo travelling like me and want to go to a class which makes you feel welcomed and glad to be there!
Whether you’re joining us for Reformer Pilates, mat Pilates, barre, yoga, or strength…Slow Flow Hatha Yoga & Meditation
すべてのレビューを表示Francisca was an amazing instructor! Did a hatha slow flow and meditation which was out of this world. Instructor is so calming and attentive for any adjustments. Got an amazing stretch but combined with the breath work it was sooo relaxing. Great space & equipment and lovely lighting with the setting sun .
Gaya Centre is more than a training facility—it’s a community driven by discipline…