CrossFit - All Levels
すべてのレビューを表示Gabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…Full Row
すべてのレビューを表示Fantastic workout! This was my first time back after taking my first class a bit ago, and the instructor curated an awesome class that was easy to follow and challenging in the best way. I came out of there sweating through my shirt. Loved it!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Legs, Arms & Core /Stretch
すべてのレビューを表示Loved it! Very intimate group class with perfect balance of rowing, strength and stretch. Garrett was knowledgeable, motivating and attentive. I’ll be back!
All classes are slightly different however all classes incorporat eRowing, resistance…- "The Row Dojo is a group indoor rowing studio in Williamsburg, Brooklyn, built around…