RUN x LIFT: Full Body-Lower Focus (50 min)
すべてのレビューを表示Absolutely loved the Lower Body Focus class! 🔥 My quads were on fire, and the atmosphere and energy were amazing. Such a fun, challenging workout. I’ll definitely be back
Barry’s is an hour-long cardio and strength-building workout designed to help your…FIIT-45
すべてのレビューを表示Amazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of your…Total Body Burn
すべてのレビューを表示You MUST take this class! Such a challenge yet rewarding process! Get ready to SWEAT and SHAKE! There were about 8 stations set up with 5 minutes in each station. Each station had about 2-4 different exercises that will leaving you dying (in a great way)! Manu was absolutely amazing at showcasing the exercises and making sure you knew what you were doing at each station plus she was checking for form and PUSHING you! I will definitely be back! 1000/10!
Inferno Fitness is a high-energy group training gym in Deerfield Beach, FL, built…Yoga-60
すべてのレビューを表示Unreal class in Central Boca!!! Alexis has amazing energy and I am looking forward to this class being my new Friday tradition. She is my new fav yoga teacher. Praying she starts teaching at Deerfield more so my friends and I can go to our local YJ studio to see her too!!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…HOT VINYASA
すべてのレビューを表示She’s the best!! Great music and I love how each pose perfectly flows into the next. Her classes are always challenging and always leave me feeling extremely strong and accomplished
If you're looking for a studio with classes that are as challenging as they are fun…HIGH INTENSITY STRENGTH TRAINING
すべてのレビューを表示An intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Total Body Strength & Cardio - Wildcard!
すべてのレビューを表示Suzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…Savage Saturday
すべてのレビューを表示Always 5+ stars for this work out. If you want to get completely crushed and humbled, this is the place. My Saturday holy hour. Todd kills this workout every single Saturday!
Welcome to FFF + The Box at Focus! ⭐ Focus Functional Fitness Focus Functional Fitness…Sweat & Shape
すべてのレビューを表示Amazing class! The instructor gave great instructions that were super easy to follow, and I loved their energy throughout the entire class. The music was also so good! I’ll definitely be back!
Our heated mat experience ditches the machines and goes straight to the source…your…Strength & Conditioning
すべてのレビューを表示This class was outstanding. Adam gives a great demonstration and then helped me several times through the stations. He even explained and showed me how doing it correctly targeted specific muscles. Highly recommend!
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…SWEAT440 Athletic Conditioning
すべてのレビューを表示The name is most definitely not lying 😅 you will SWEAT. Different set up from other workout classes but it’s very effective and targets a little bit of everything.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- F45 Training is a revolutionary fitness program that combines functional training…
Cardio/Core
すべてのレビューを表示Ugh 10/10, such an awesome team here! I caught a case of heat exhaustion 😅 but it was my own fault for not coming prepared and the entire team was so supportive and patient. Workout was tough but definitely good for the bit I was able to complete lol. Will be returning 🙏🏽
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…PILATES| ADVANCED APPARATUS
すべてのレビューを表示Marina is the best! I always feel amazing leaving her class. You never know what you’re gonna get in advanced Pilates today we did jump board and it was fun and kicked our butts! :)
Vault Fitness is a culmination of their vision that combines state of the art equipment…SWEAT440 Strength – Lower
すべてのレビューを表示⭐⭐⭐⭐⭐ Rafael and Katie were absolutely amazing! They were so engaging, motivating, supportive, and brought such great energy throughout the entire class. They really know how to push you while still making you feel encouraged and comfortable. The workout was challenging, fun, and flew by. Such an amazing class and experience at SWEAT440 - I’ll definitely be back! Highly recommend Rafael and Katie! 💪🔥
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…MOBILITY FLOW
すべてのレビューを表示Love mobility classes. Wish Lisa had more sessions each week. These are great compliment to my work out routine, specially now. I notice how mobility helps with all the other things I do. Lisa is an incredibly knowledgeable teacher that can read a room like no one else so the class flows really well and you have all sorts of modifications you can do so it easy to feel like you are fitting in and getting something out of it. Highly recommend.
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…The Piston
すべてのレビューを表示Coach “Lo-Lo” was amazing!!! The class has the best vibe, and he is attentive and patient. Friendly and professional. Definitely booking another class!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Adult Heels and Floorplay (18+ yrs)
すべてのレビューを表示Absolutely amazing first time heels dance experience!! Rosalie was so welcoming and made all of the choreography as digestible as possible and I had such an amazing time! This type of class is an amazing confidence booster and a great way to connect with your body and soul!
Welcome to Creative Souls Dance, where the magic of movement comes alive! They are…THE C.A.T. OTR
すべてのレビューを表示Loved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…Small Group- Full Body Strength All Levels 40
すべてのレビューを表示Laura is such a wonderful coach! Great with instructions, demonstrations and encouragement! Her class is both challenging and fun!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…LVL UP 60
すべてのレビューを表示This class was 🔥🔥🔥🔥 I never went to a class like this is my life. The teacher was so thoughtful and kind helped me every step of the way. Really enjoyed my morning
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…Lower Body Strength
すべてのレビューを表示Absolutely amazing 🤩. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…HYROX
すべてのレビューを表示I really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…Yin Yang
すべてのレビューを表示I loved the Yin-Yang class! The slow-to-moderate pace was perfect for me because it allowed me to focus on proper form and make sure I was activating the correct muscles. Since my muscles have become deconditioned, I have had difficulty engaging the intended muscle groups on my own. As a result, stronger muscles often compensate, which prevents me from getting the full benefit of the exercises. The suit definitely helped me activate the specific muscles each movement was designed to target. Surprisingly, the suits EMS gave me more energy to continue through the various exercises and repetitions when I started feeling tired. 😊😻
OHM Fitness Boca is redefining fitness with cutting-edge EMS technology that delivers…Group Boxing Class
すべてのレビューを表示This was a great experience. My instructor Brandon was very easy to work with. It was my first time at this intensity and he made it worth while. Such nice people here! Thank you Brandon and Dana for helping me!
Boca Boxing District is a premier boxing studio located in east Boca Raton, Florida…Zumba
すべてのレビューを表示"I highly recommend this instructor! She's excellent at what she does, consistently changing her steps for every song. Her routines are designed to keep you moving and work your entire body , everyone feel welcome. Plus, her music selection is good, featuring a fun mix of salsa, bachata, reggaeton, and more her humbleness and energy makes you want to continue coming this was my first visit but I will keep coming back”
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Recovery Lounge: Normatec & Sauna
すべてのレビューを表示John at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. I’d go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological…Palms Pulse- Barre
すべてのレビューを表示Cassie is an amazing teacher! The workout was so good, she had a great playlist and always has such a motivating and kind energy. The studio space was beautiful with all new Bala equipment. I will definitely be back for more classes!
Pilates at The Palms is Boca Raton’s boutique destination for feel-good movement…Get ripped
すべてのレビューを表示I really liked Michelle’s class. It was upbeat, appropriate for all levels and a great workout. I felt really good after class and sweat out the yuckies.
Founded in 2019 and based in South Florida, Athletica Health & Fitness was created…Evolution Iron
すべてのレビューを表示I was hesitant at first but that all changed after the class. Wade, the instructor, was excellent. He made me feel comfortable and was area of my comfort trying something new and unfamiliar. The people were really friendly and I did not feel out of place. The class was challenging yet doable and I got an incredible workout!
At Evolution Fitness, they believe that fitness should be fun and love seeing sweaty…Rock and Roll Rhythm
すべてのレビューを表示The class was canceled and class pass did not inform me so I showed up. Didn’t get my credits back but they let me use their facilities for the day and gave me a free Gatorade so I’ll chalk it up as a happy change of plans!
Wolf Gym Boca Raton is equipped with the most recognized and trusted brands of treadmills…Mat Sculpt
すべてのレビューを表示I followed Danielle from a different studio and her classes are always killer. Matt sculpt will have leave all your muscles burning when you leave.
Posh Fit is a results-driven strength training studio designed to sculpt, tone, and…Adult
すべてのレビューを表示I recently tried a circuit training workout at D1 Training and had a great experience. The session was well-structured, fast-paced, and definitely felt like an athlete-style workout, which I really enjoyed. The coach was very attentive and guided us throughout the entire class, making sure everyone understood the movements and stayed motivated. The environment is energetic and performance-focused, which makes it stand out from a typical gym. You can tell it’s designed for people who want to train with purpose and push themselves. Overall, we loved the experience and would definitely come back. If you’re looking for a challenging, athlete-oriented workout, this is a great place to try.
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Lymphatic Drainage Massage - 40 Minutes
すべてのレビューを表示Such a great experience excited to do another session! Makes you feel so snatched.
Body Sculpture by Carmen is a premier wellness Spa and skin care dedicated to helping…- Diamond Fitness is a private strength training studio in Boca Raton designed to help…
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