• Sweat Health + Fitness
    筋力トレーニング, アウトドア

    Sweat Health + Fitness

    5315 San Pablo Ave, Oakland
    4.9
    (30000+)
    安全ガイドライン

    Upper Body Build + Total Body Burn - San Pablo Ave

    My arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
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    The Sweat program is more than just a fun workout, we are here for you to get your…
  • Sweat Health + Fitness
    筋力トレーニング

    Sweat Health + Fitness

    5410 College Ave, Oakland
    4.9
    (25000+)
    安全ガイドライン

    Upper Body Build + Total Body Burn - College Ave

    Love this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
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    The Sweat program is more than just a fun workout, we are here for you to get your…
  • Ride Oakland
    インドアサイクル, 筋力トレーニング, …

    Ride Oakland

    4448 Piedmont Ave, Oakland
    4.8
    (25000+)
    安全ガイドライン

    Indoor Cycle

    Loved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
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    They are Oakland's premier beat-based indoor cycling studio. Whether you come to…
  • Bold
    ピラティス, 筋力トレーニング

    Bold

    3167 College Ave, Berkeley
    4.9
    (27500+)
    安全ガイドライン

    MegaBold

    Really really hard! More modifications could be helpful next time.
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    Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
  • X˙CORE
    筋力トレーニング, ピラティス, …

    X˙CORE

    4010 San Pablo Avenue, Emeryville
    4.9
    (5000+)
    安全ガイドライン

    xBURN (basics)

    If this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
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    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • Corepower Yoga
    ヨガ, 筋力トレーニング

    Corepower Yoga

    5915 Shellmound Street, Suite 100B, Emeryville
    4.9
    (2500+)

    C2 - CorePower Yoga 2

    I enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • X˙CORE
    筋力トレーニング

    X˙CORE

    4435 Piedmont Avenue Suite 100, Oakland
    4.9
    (10000+)
    安全ガイドライン

    xCLIMB

    It was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
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    X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    811 University Ave, #202, Berkeley
    4.8
    (12500+)

    YS - Yoga Sculpt: 75 Minutes

    Overall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Phasefit
    筋力トレーニング

    Phasefit

    743 San Pablo Avenue, Albany
    5.0
    (1000+)
    安全ガイドライン

    :F.I.T.

    I got a great workout. I LOVED the vibe and Sarah’s instruction.
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
  • H2 Fitness & Personal Training
    筋力トレーニング

    H2 Fitness & Personal Training

    5875 Doyle St Suite 118, Emeryville
    4.9
    (1000+)
    安全ガイドライン

    Small Group Personal Training: HIIT/Full Body Strength

    Harold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
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    Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility…
  • BrasArte
    ダンス, 筋力トレーニング

    BrasArte

    1901 San Pablo Avenue, Berkeley
    4.9
    (500+)

    HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout

    One of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
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    Established in 2000, BrasArte has four major goals: To preserve the traditional dances…
  • Lift Me Up Bungee Fitness
    筋力トレーニング, ストレッチ

    Lift Me Up Bungee Fitness

    2631 Ashby Avenue, Suite C, Berkeley
    4.9
    (100+)

    (Mandatory) Intro to LMU Backpoint

    To be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
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    Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…
  • Happy Hour Fitness Studio
    筋力トレーニング, インドアサイクル

    Happy Hour Fitness Studio

    889 Ensenada Ave, Berkeley
    4.7
    (100+)

    WHOLE BODY CHALLENGE

    Great energy and total body workout!
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    Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
  • Vita
    筋力トレーニング, ヨガ, …

    Vita

    6034 College Ave, Oakland
    4.9
    (15000+)

    Yoga Bootcamp - IN-PERSON CLASS

    Please add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…
  • Boss Bitch Training
    アウトドア, 筋力トレーニング

    Boss Bitch Training

    Sports Ln, Berkeley
    安全ガイドライン
    A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
  • Namaste Fit Club
    筋力トレーニング

    Namaste Fit Club

    5255 College Ave Oakland, Oakland
    安全ガイドライン
    All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
  • IBX Fitness
    筋力トレーニング

    IBX Fitness

    727 San Pablo Avenue, Albany
    5.0
    (100+)
    安全ガイドライン

    IBX Group Class

    It was my first time trying this place. Love it.
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    FIRST-TIME CLIENTS MUST ARRIVE 15 MINUTES EARLY, OR YOU WILL NOT BE ABLE TO TAKE…
  • BODYROK
    ピラティス, インドアサイクル, …

    BODYROK

    1601 University Ave, Berkeley
    4.8
    (30000+)
    安全ガイドライン

    OBLIQUES & CHEEKS fullbody sculpt

    Very challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
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    BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…

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