Hot Vinyasa Flow - 75 min - 95F
すべてのレビューを表示This was only my second time doing hot yoga, and Lauren’s knowledge of the body and muscles involved in each pose was impressive. If I lived in Bend, I’d attend her class regularly. 10/10
ClassPass users must arrive at least 15 minutes early the first time they take class…Hot Seat (Chair Cardio)
すべてのレビューを表示Such a fun class! Love the energy. I have no dance experience but still feel like I got the hang of it and it’s just having fun and doing what feels best for you. Lots of different options on moves so easy for all fitness levels. But it is such a blast and you will leave sweaty but with a smile on your face
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…Cardio Sculpt & Core
すべてのレビューを表示Great energy and Sierra was wonderful and welcoming. Definitely a fast paced 'step aerobic' design, which is not really my wheelhouse, but a great workout that worked a lot of areas and got the heart pounding.
Their studio is designed to create a positive and upbeat atmosphere that motivates…