Hot HIIT Pilates
すべてのレビューを表示The workout is very good and always challenging! Wish the instructor would go around and give more feedback and/or reinforcement that we are doing things right instead of just doing the entire workout herself.
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…BODYPUMP
すべてのレビューを表示Body Pump is always a solid workout and the Flow Fitness facilities positively add to the experience. There are two free parking garages right next to the gym, so it’s really a win all around.
Located in the heart of SLU, they are a full service fitness club offering studio…60 Min. Tru Yoga Sculpt
すべてのレビューを表示Ashish is an incredible instructive: supportive, positive, energetic and motivating. We had so much fun and had such a hard yet restorative workout. Highly recommend!!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Dance Cardio
すべてのレビューを表示The class was great and the instructor for the cardiodnace class was awesome, I just wish the location had a proper sign outside ,the reception was friendly and informative
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…Sculpt (50 min)
すべてのレビューを表示I wasn’t sure what to expect. What we did was lower body lunging movements with feet on gliders (these reminded me of moves I’ve done in a Pilates reformer class), side-lying leg raises with ankle weights, and a back-lying core section. Low impact, light-to-moderate difficulty. Overall enjoyable for lower intensity days. Instructor was super kind and friendly.
Functional fitness studio focused on strength, mobility, stability, and community…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Helen is a great instructor! I can feel the intensity in reformer pilates unlike the other reformer class :) definitely also recommended for first timer with Helen
Club Pilates provides small group and private training classes for reformer Pilates…Power Flow 60: In person
すべてのレビューを表示Great class and instructor. Lovely studio so easy to take public transit to!
At Yoga on Beacon, their mission is to create an inclusive, welcoming space where…Restorative Yin (Seattle)
すべてのレビューを表示MyThu’s restorative yin class had me stretching out muscles I didn’t know I could stretch! Oh my gosh! I also loved her hands on assistance and pressure point therapy (can always opt out ofc if you don’t feel comfortable). Would definitely recommend to anyone who needs to get a good stretch in!!
Hot Yoga NOW is in Lakewood, Renton, and South Seattle. At the heart of their yoga…