initiation boxe
すべてのレビューを表示The instructor transmits a great energy, she is always smiling and helping us push forward. The classes give a lot of idea about box principles
Apollo Sporting Club est un club de boxe, fitness et bien-être à taille humaine dont…FULL WORKOUT - BEAT
すべてのレビューを表示Very fun, energetic, fat burning class. I love the mixture of boxing with HIIT and weight training. The studio has a glow in the dark vibes and electronic music is being played. Mad is a good trainer and he makes sure we do the right moves. Thanks!
Join us in our underground, high-energy studio where you’ll be surrounded by like…- TrainMore is not an ordinary gym, because every club has its own unique location…
FLOW & FLEX
すべてのレビューを表示The class with Maggie was excellent! I appreciated the way she guided us into each pose, highlighting which muscles to engage and where to focus. It helped me move with much greater awareness throughout the practice.
At YG Studios we believe moving your body should be part of your daily routine. It…Hot Yogalates
すべてのレビューを表示It was my first time at this studio and it was advance class. The pace is a bit fast, but the owner gave me attention seeing that I got overwhelmed, it was a very nice touch indeed. I slow it down and try to do on my own pace and it works just fine.
Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…RORIDE
すべてのレビューを表示I love taking classes with Pien! She is simply the best! Her instructions are always clear, she provides tons of motivation, and her classes are still very challenging 😅. I definitely prefer Pien's classes over others. I love how she motivates me and, of course, the music 🎵
Rocycle is an effective, sweaty and fun workout that takes your mind off everything…Reformer Pilates
すべてのレビューを表示The instructor was friendly and gave detailed feedback on form, which was very helpful. She was complimenting and encouraging to the entire class, making the atmosphere enjoyable with her jokes. However, some of the exercises were a bit challenging to follow, even for a regular.
REFORMER = PLTS1) Please be on time! We can’t let you join after the class has…THEME RIDE
すべてのレビューを表示Great class with themed music. Very high energy cycling mixed with some aerobic dance movements. I also love the incorporation of the dumbbells so you get both cardio and weight training. Lysanne is friendly and motivating.
Their full body 45-minute workouts on a bike are uplifting experiences. Set to candlelight…Restorative and Yin Yoga
すべてのレビューを表示The class was fine, room was a bit warm and music was not very relaxing. original teacher was sick but thankfully they notified us this time
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…Reformer Essential (Beginner)
すべてのレビューを表示Great instructor! She really took the time to make sure everyone was doing the exercises correctly. The class was great for beginners but a bit slow if you have already done a few pilates classes previously. The studio is in a noisy mall and on Sunday afternoon there was no changing room or showers as the gym next doors was already closed
Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…- Train zelfstandig in onze high-end studio, volg een op maat gemaakt trainingsschema…
Neurogenic yoga
すべてのレビューを表示Maria is great. She remembers your name. She greats you. She checks in with you. You feel like a person when you are in a class, not a number, like elsewhere. And plus, she’s super knowledgeable and kind. Do I need to say more? :)
Yogalife Studio is located at the heart of Brussels. All their teachers are trained…Sweat Attack WOD
すべてのレビューを表示As a first timer & getting back after a hiatus, the exercises were defo a challenge but I very much appreciated that Nadja explained each of the exercises clearly, adjusted my weights accordingly, & had very positive energy.
De Culture Club start met Sweat Club! Sweat Club zal plaatsvinden op de eerste verdieping…Bruning Park
すべてのレビューを表示J’ai beaucoup aimé le cours, il est top ! Cependant, le gym n’a pas de cadenas pour les vestiaires, ce que j’ai trouvé bizarre. Faut être chargé de 8 Euros pour acheter un
Découvre le club Fitness Park Lille - Le 31 situé dans le Vieux Lille, à proximit…- Active Club staat voor persoonlijke coaching. Of het nu gaat om het verbeteren van…
Circuit training
すべてのレビューを表示Eveline is the best, she explains things super clearly and will correct your posture or positioning so that you do the excercise correctly. The music was on point as was the tempo. GREAT start of the saturday 💪🏼🫶
High Intensity Interval Training (HIIT) met de boksdiscipline in een motiverende…BTY LIFT
すべてのレビューを表示Michelle gaf duidelijke aanwijzingen en heeft een fijne uitstraling. Les was intensief maar je kon het zo zwaar maken als je wilt met de gewichtjes. Past zeker in m’n straatje!
BTY CLB provides all attendees with a 'follow the trainer' beat-based workout. Prepare…TRX FIT
すべてのレビューを表示Dynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
ENVOLVE is on a mission to help you live stronger. In their training vision they…Foxtrot
すべてのレビューを表示Energetic and active atmosphere, very well organised training method, good coach. For beginners definetly recommend to try just 50% from the goal, otherwise if you try to achieve 100% you might get breathing problems.
WHAT IS F45 TRAINING?IT’S INNOVATION;Our innovative functional group-workouts…WOD in the City
すべてのレビューを表示Loooooveeee steve!! Although i was a beginner he made sure to be more careful and really teach me the techniques. The class overall was such a vibe, people were kind, and the songs were UHMAZING! (We’ll def be back) -Tereza and Alessia
The urban underground gym and club from Rotterdam! You'll train in the club, working…Yin & Flow
すべてのレビューを表示Echt een heerlijke les, helemaal ontspannen!! 🙏🏼 Mijn enige feedback - die voor elke les bij Kula geldt - is dat ik hoop dat de check-in in de toekomst daadwerkelijk 2 min voor aanvang van de les zal sluiten. Iedereen komt altijd te laat, maar door dat toe te laten is er natuurlijk ook geen motivatie om wél op tijd te komen. Nu beginnen de lessen altijd te laat waardoor ze of korter duren, of later stoppen. Door dat laatste kan ik helaas nooit meer naar de vroege les komen, omdat die 5-10 minuten er net voor zorgen dat ik dat niet meer haal voor werk!
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…balanzs power
すべてのレビューを表示Absolute pleasure. Iris' flows are always so creative and sweaty, that is the perfect start of every day! ☀️
At Balanzs, our mission is to make the world happier and healthier through yoga.…STRENGTH AND CONDITIONING
すべてのレビューを表示Afwisselende en uitdagende les waarbij de motivatie hoog blijft om te presteren en er goede aanwijzigingen gegeven worden, qua techniek (indien nodig). De mensen die er komen voelen zich welkom en gezien. Top!
Welkom bij Home Of Performance, de plek om te trainen als een atleet! Sneller, krachtiger…365
すべてのレビューを表示One of the heaviest training in my life, high energy, competitive class, but on the end definitely recommend it!
Transform your fitness journey and reach new heights with the power of community…Trifecta Circuit
すべてのレビューを表示Darryl is a great trainer. Makes sure you use proper technique. Very effective workout in 30-45 min. The glutes were glutin’ 😉 and I loved the boxing.
At Trifecta Sport, their circuit integrates 3 elements of exercise that are fundamentally…Power barre
すべてのレビューを表示Loved the energy of the class and the teacher. The class was not really a barre class, but a Pilates variation, in my opinion. It was a nice class nevertheless. Loved it and I had fun
If you're looking for a studio with high quality classes that are as challenging…COMPLETE
すべてのレビューを表示Vraiment top! Très bon accueil, la prof avait une super énergie et a donné des indications claires. Elle corrigeait les postures et m’a aidée comme c’était mon premier cours. La salle est cosy, bon équipement, le cours est super complet. Je recommande +++
If you’re looking for a studio with classes that are as challenging as they are fun…ANIMAL FLOW
すべてのレビューを表示Really liked the instructor, she’s very attentive and kind. Whenever there was a position I didn’t follow, she would gladly show it again and gave the same attention to everyone. Would love to do this class with her again 🫶🏼
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…Circuittraining
すべてのレビューを表示The circuit training was amazing! I loved the fact that it was challenging but not too challenging to the point where it’s undoable. It was a full body workout, having a great balance between cardio and strength. On top of this, Garvey is honestly the best trainer I’ve had. He brings in such a nice and motivating energy. He puts passion in everything he does and the vibe he creates in his workouts is unique- a combination between working hard, smiles, and positive vibes . He’ll challenge you to train harder but will also encourage you and motivate you along the way. The space is also super nice and well-equipped. Would definitely recommend joining the workout if you’d like to work your entire body super well and feel energized after!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…- TrainMore is not an ordinary gym, because every club has its own unique location…
Re.Pause
すべてのレビューを表示Judith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…MY SKILLS
すべてのレビューを表示Nice class! The instructor was very patient with a beginner and a non Dutch speaker like me. I got a good workout and I am glad I tried it out! Realising I do not have much aggression in me for this kind of sport though.
Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…Open Gym
すべてのレビューを表示They can speak English, French and Dutch! There is a place where I can put my scooter in, that was awesome! The owner was kind and helpful. It is just 5 steps from my school!
If you’re looking for a studio with classes that are as challenging as they are fun…Monday Motivation WOD
すべてのレビューを表示Leuke en intensieve circuit-workout met originele en effectieve oefeningen! Ik was eigenlijk veel te brak hiervoor, maar door deze workout voelde ik me uiteindelijk weer opgeladen. Dank Jordino!
Jordino Gomez Personal Training is voor iedereen die op zoek is naar een sportieve…core strength vinyasa yoga
すべてのレビューを表示One of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…BEATFLOW CORE (yoga & pilates fusion)
すべてのレビューを表示Amazing class. The music is on point with the nature of the class. The instructor is very knowledgeable and clear, making the class easy to follow while still being effective. Plus points for just coming across as a very pleasant person. 10/10 loved the concept and experience
At Class Antwerp, they're passionate about channeling the transformative power of…Open Gym
すべてのレビューを表示Goeie gym, veel ruimte. Er is altijd wel een apparaat vrij die ik kan gebruiken. Leuk personeel die je goed uitleg geeft en leid door de gym
TrainMore is not an ordinary gym, because every club has its own unique location…Outdoor Cyclo
すべてのレビューを表示It was my first time - the instructions were super clear and the instructor was super energetic and motivating, will definitely come back :)
Een les bij Cyclo Studio is een energieke 45 minuten durende outdoor cycling workout…Solid High Intensity
すべてのレビューを表示Great workout, aligned with a high intensity CrossFit workout, an A and B circuit (4 times each). Weights used were dumbbells and sled push but also a combo of box jumps, ski erg, sit-ups renegade rows etc. Good coach to help with technique etc, would recommend!
Solid Performance Gym is ‘de gym’ waarbij de focus ligt op jouw persoonlijke groei…Oh My Booty
すべてのレビューを表示The group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…- Nous sommes une salle de bloc pour tout le monde. Que l’on soit vieux, jeune, professionnel…
hot perfect pilates
すべてのレビューを表示The instructor was so kind and talented: she spoke both English and Dutch during the class (I was the only non-Dutch speaker), she corrected every mistake, she made sure we remembered which muscles we should activate in each exercise. This was the best class I had so far in Rotterdam. Mind you I have an herniated disc, and this class was challenging. But the guidance of the instructor made me feel absolutely no pain. I will definitely come back!!
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…Muay Thai Starters
すべてのレビューを表示Muay Thai met Sammy was een enorm aangename ervaring. Een enthousiaste en aangename trainer die veel weet van zijn vak. Zijn positieve attitude en gewilligheid om extra uitleg te voorzien waar nodig maken de lessen eens zo uitnodigend!
Tank Logo kiest bewust voor een gecombineerde aanpak van het fysieke en het mentale…Restorative yoga
すべてのレビューを表示The studio is cozy and have all the props. The ambience is in general great. It was my first time to try out restorative yoga and I enjoyed it very much - it allowed me to observe where in the body I have more tension and release some of it with gentle movement and breathing. Towards the end of the class I already felt contentment and calmness, couldn't stop smiling. I recommed this studio wholeheartedly!
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…BTY ABS
すべてのレビューを表示Amazing vibes, fantastic teacher, music on point, and not too loud, great instructions. Couldn’t wish for more, except for more of this in The Hague 🥳
BTY CLB provides all attendees with a 'follow the trainer' beat-based workout. Prepare…Open Gym
すべてのレビューを表示Nice place with a lot of machines and fee wights. Staff was nice and helpful too.
TrainMore is not an ordinary gym, because every club has its own unique location…Bootcamp
すべてのレビューを表示I really enjoy it! Jordi maintains high motivation pushing everyone to give their best. Each session is a mix of strength and cardio exercises
Welkom bij Sporten met Jordi!!Bij “Sporten met Jordi” bieden we uitdagende en leuke…Base Round - Upper Body & Core
すべてのレビューを表示Had a great time! The instructor took the time to explain everything to me (newbie), kept a eye on my form and corrected where needed and all in all made me feel welcome. Will definitely return!
At BODYBASE, we want to help you fit fitness and wellness into your everyday. Effective…Aerial Yoga all levels
すべてのレビューを表示I took Aerial Yoga class and I loved it! ♡ It's playful and adventuruos, but requires you to work on focus, balance, strength and courage/confidence. I'm still processing my experience, but I feel like I have overcome some self-created limitations in this class. It's a great addition to a more regular yoga practice and I will absolutely try to include it into mine. The teacher (Amber) was very supportive and provided clear guidance on the physical postures, but also kept it spiritual 👌🏼 I loved a nice mix of people in the class (different ages, ethnicities, etc). Very inviting and friendly environment. The studio itself is well-equiped, cosy and light. Kompassie Yoga Studio, Amber and Aerial Yoga highly recommended!
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Boksen
すべてのレビューを表示Mega fijne instructeur, hij zag alles. hij was heel aanmoedigend en gaf les op ons niveau. En als we iets niet snapten, legde hij het uit of liet hij ons het net anders doen totdat het landde. Fijne en gevarieerde les.
In Rotterdam Noord vind je de Workoutclub, een echte trainingshotspot in de stad…
1 ページ