RUN x LIFT: Chest, Back, & Abs (50 min)
すべてのレビューを表示Loved Aaron’s energy!!!! He was super motivating and pushed you to give it your all without overdoing it. A pleasure to have joined his class as my first class :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…60min deep tissue+hotstone+coconut oil
すべてのレビューを表示I got a deep tissue, hot stone, coconut oil massage and it was amazing. It was probably the first real deep tissue massage I’ve ever had. She got in there and kneaded out knots in my neck I didn’t even know about. So so good she massaged my head too!
Everygreen F&B Spa Massage offers deep tissue massage, integrated massage trigger…- Located inside Santa Cruz Athletic Club, the Spa Contrast Room at Aura Recovery Lounge…
- Every session at Perspire Sauna Studio includes your own private suite with infrared…
- Their spa offers a variety of treatments designed to rejuvenate your body and invigorate…
Inferno Hot Pilates
すべてのレビューを表示is my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
すべてのレビューを表示Ended up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Power Vinyasa Flow
すべてのレビューを表示This is honestly my favorite class, it’s not insanely hard like the rest of their signature classes, but you still get an incredible workout and feel rejuvenated, but at the same time calm and balanced… Marcela is the best!! (And her taste in music is incredible)
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Restorative Yoga
すべてのレビューを表示Lacey was wonderful. I loved all the different options that allowed me to choose the most restorative pose for my body. With her smooth guidance, an hour passed like no time at all!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Vinyasa Flow - Heated
すべてのレビューを表示On the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
すべてのレビューを表示I’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
すべてのレビューを表示Studio is one of the most immaculate ones Ive been to! Note, the floors are pretty hard (concrete?) so use one of their tiny supportive mats on top of your regular one to protect your knee if needed :)
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Hot Power Flow & Core
すべてのレビューを表示Pretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…IN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
すべてのレビューを表示Awesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…Zen After Dark
すべてのレビューを表示What an amazing yin yoga class; such a great way to kick off the weekend! This was my first class with Robyn, and will definitely take another.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Inferno Hot Pilates
すべてのレビューを表示Always LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Full Body Flow
すべてのレビューを表示Lovely place! The vibes were so nice and welcoming! I’m a more beginner level and I felt like the class was a perfect amount of challenge and modification. Will def come back when i’m back in San Fran. Also loved the free bananas
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…Vinyasa Yoga Flow (In-Studio)
すべてのレビューを表示This was such a creative, intuitive class with Sam! Music is incredible and pacing was perfect. Appreciate that she leaves lots of time for cooldown and rest.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…pül.sē : infẽrnö höt pilåtēs
すべてのレビューを表示Great class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…HPF - Hot Power Fusion
すべてのレビューを表示NJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga
すべてのレビューを表示Love Kristi’s classes! Strength, core, stretch .. they leave you feeling good tired and strong. She has a good sense of humor and makes the class fun!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Heated MNT Mat Pilates
すべてのレビューを表示It was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Hot Power Vinyasa Yoga
すべてのレビューを表示this was a GREAT class. Also my instructor was one of the best instructors I’ve had and she is only 17. Moved us through the practice with reminders about breathing and how to position. The studio is really spacious so you aren’t crammed into a tiny room and there are no mirrors.
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Candlelit Restorative Yoga
すべてのレビューを表示Was quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
すべてのレビューを表示first time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Vinyasa Flow
すべてのレビューを表示Mirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
すべてのレビューを表示Great class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Flow & Restore
すべてのレビューを表示The class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Strength & Core (All Levels)
すべてのレビューを表示great mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Love Flows 75: Vinyasa
すべてのレビューを表示Exceptional class. Leia has clear directional and verbal cues and is clearly a highly sought after instructor and I’d take her classes again. Love Story is a nice studio, but looks like a Lululemon store combined with a gym. I prefer more earthy ambiance but that’s just me.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Total Fitness for 50+ Pinole
すべてのレビューを表示It was a great workout. By no means easy. Devin explained each move very clearly and let everyone go at a pace that was comfortable for them. I am definitely going back.
X-Fit Training, based in Pinole, California, is a fitness and sports training company…Yoga for Longevity
すべてのレビューを表示It was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Restorative
すべてのレビューを表示Incredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Pilates Flow
すべてのレビューを表示Great flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Yoga with Weights
すべてのレビューを表示Julia is an amazing instructor and I loved that class with her! I appreciate that she warms us up fully before going into weights. Highly recommend her classes!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Fieldhouse Yoga Flow
すべてのレビューを表示I really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Yoga Flow (Intermediate)
すべてのレビューを表示amazing instructor with detailed cues - really pushed us, while making sure we were safe and moving correctly!
Their certified and insured teachers meet yoga needs and cater to all levels during…Hatha
すべてのレビューを表示Kat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Sunday Sanctuary: Strong Flow for the Soul
すべてのレビューを表示Really glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Mindful Flow
すべてのレビューを表示I really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Vinyasa Yoga: Lotus Flow
すべてのレビューを表示Wow! What a teacher. A rare yoga class that that hits all the notes for folks of a variety of levels. Great sequencing. Highly recommend.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Mindful Flow - In-Studio
すべてのレビューを表示Ann Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Grace Cathedral Yoga on the Labyrinth
すべてのレビューを表示It was nice doing yoga in such a beautiful and calming environment. Grace Cathedral is a very beautiful church. Great ambiance. They dim the lights and put on some electric candlelights. There’s also an amazing harp player.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Hot Yoga Sculpt
すべてのレビューを表示What a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Baptiste PowerFlow
すべてのレビューを表示Haley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…- ヨガ, ピラティス, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty HIIT Pilates (HEATED)
すべてのレビューを表示Exactly what my wife and I needed after jet lag. Hot Pilates is no joke 😂 Classes can get intense, but the instructor give great direction and offers modifications for different skill levels. Left feeling revived!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… POP Pilates®
すべてのレビューを表示loved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Best Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates with Maria
すべてのレビューを表示I’ve been going to Maria’s Pilates class on and off for about two years and I ALWAYS look forward to it. What I love is that she clearly explains each exercise-- looking at each persons form and giving encouraging feedback when needed. She pushes you until your muscles shake but also makes you laugh through it! Highly recommend to all ages and levels, she will welcome you into the wonderfully challenging world of mat pilates :)
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Empowered by Kendra Pilates
すべてのレビューを表示My first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…
1 ページ