Yoga Sculpt (in-studio)
すべてのレビューを表示first time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Warm and Easy Flow
すべてのレビューを表示This class was great. Super relaxing and effective. I loved Anna, she was great at explaining the postures and demonstrated everything the entire time. Great class for beginners or anybody wanting to compliment their hardcore workout with some good stretching and in this particular class we worked on hip openers. It was a very well-rounded class! I did not want to come out of Shavasana!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Signature Soul Yoga Hot
すべてのレビューを表示I had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Hip Hop Basics
すべてのレビューを表示Love the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Vin/Yin Yoga
すべてのレビューを表示Sam is a fantastic yoga teacher. He brings a calm, joyful energy that made the class feel both welcoming and inspiring. The flow was perfectly challenging and left me feeling energized and centered. Truly one of the best yoga classes I’ve ever taken. 🧘♀️✨
SoulCare Studios is redefining holistic wellness in Aptos, CA, as the first boutique…Intro to Yoga
すべてのレビューを表示It was my very first time doing yoga. I felt so safe and in that process and had an amazing experience. I had a lot of fear but they helped me feel comfortable in every part and guided me without making it awkward. I am so grateful to have found them. Excited to attend more classes and events plus participate in the community.
Behavioral Fitness: Be-Fit From the Inside. Behavioral Fitness is redefining what…Candlelight Somatic Slow Flow Breathwork
すべてのレビューを表示Karen was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…- Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…
- LET'S MOVE WITH BALANCE Discover the Power of Tai Chi & Qigong Your journey to strength…
Functional Fitness & Martial Arts
すべてのレビューを表示Susie is very knowledgeable. I signed up for this class not knowing what to expect. I practice pilates/yoga regularly, but wanted to try something new. Susie’s vocal cues are great. I liked that she demonstrated moves, the logic behind each sequence, i.e. we fall this way so we can defend ourselves by kicking back then turning to stabilize. I enjoyed this type of training. I think it’s helpful for everybody. There was 3 of us in class; 2 woman and 1 man. One was returning. Super excited for their new home studio! What to expect..breathing techniques, self defense moves in tune with your body’s natural movements, practicing w other classmates, a warm up and cool down workout sequence (addressing each part of the body (not quite like yoga)).
S.H.I.F.T. is an evolution of 10 years of training data developed through Pretty…- Founded in January 2025, MW Taichi & Wellness was born from a vision to integrate…