BARRE STRENGTH
すべてのレビューを表示I appreciate the really detailed instructions we were given since by number one issue at barre classes is not knowing whether I’m doing an exercise correctly. This was a bit lower intensity than classes at other studios, but still a good full body workout
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…Vinyasa (in-studio)
すべてのレビューを表示Great practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…Restorative Flow
すべてのレビューを表示This class and the instructor were fantastic. Olivia did a great job guiding the class through various stretches and the sound bowls at the end were wonderful.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Vinyasa Flow
すべてのレビューを表示I really enjoyed the yoga session and the flows. The instructor was extremely attentive and helped with adjustments. I highly recommend this place, it felt more like a traditional yoga practice than most other places that I’ve visited.
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…Candlelit Guided Hypnosis
すべてのレビューを表示Beautiful & healing class led by Maya. Nourishing practice in a wonderful space. Whether you are taking a class, or just visiting the Citrine boutique, you are in for a treat ✨
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Tai Chi Kung Fu and Qigong
すべてのレビューを表示Very low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…Yoga Fundamentals- All Level
すべてのレビューを表示Lovely space with all the yoga mats and props provided. small class size about 8 people. Teacher Tricia is warm and welcoming. I like her style - calm and clear in her explanations of the poses. Easy style of yoga with nice flow, lots of stretching, and mild strength-building poses. Anyone can do this class from beginner to advanced. My muscles were a little sore for a couple of days - the kind of sore my body responds well to. I’ll be returning for more!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Tai Chi Qigong
すべてのレビューを表示I liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…