• Yoga Flow SF
    ヨガ, マタニティ, …

    Yoga Flow SF

    1892 Union St, San Francisco
    4.9
    (30000+)

    Vinyasa Flow - Heated

    Beautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
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    Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…
  • Mighty Pilates
    ピラティス, 産後ケア, …

    Mighty Pilates

    2022 Polk Street, San Francisco
    4.9
    (15000+)

    Re:Form

    Instructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
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    Mighty Pilates incorporates the great foundations of classical Pilates while upping…
  • Folk Yoga
    ヨガ, マタニティ, …

    Folk Yoga

    286 Divisadero St, San Francisco
    4.8
    (30000+)

    Flow + Restore

    Cecile's flow and restore is one of my favorite classes at Folk. Just enough flow to warm up and then she cues such relaxing poses. Great for new and experienced yogis.
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    WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…
  • Yoga Flow SF - Noe
    ヨガ, 産後ケア, …

    Yoga Flow SF - Noe

    4049 24th Street, San Francisco
    4.9
    (30000+)

    Slow Candlelight Flow - Heated

    I’ve been to Yoga Flow many times and Victoria is incredible. She has great playlists, pacing of the class, and attention to detail on practicing in a way that works for all skill levels. Thanks Victoria for being amazing!!
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    Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…
  • Arise Yoga
    ヨガ, ピラティス, …

    Arise Yoga

    3229 Lakeshore Avenue, Oakland
    4.9
    (27500+)

    Powerful Vinyasa

    I never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
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    Arise Yoga stands with our community for social justice. However you identify, no…
  • Sage Pilates
    ピラティス, 産後ケア, …

    Sage Pilates

    2399 Greenwich Street, San Francisco
    4.9
    (5000+)

    Full Body Mat Pilates

    Solid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
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    Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…
  • Metta Yoga
    ヨガ, ピラティス, …

    Metta Yoga

    851 4th Street, San Rafael
    4.9
    (10000+)

    Restorative Yoga

    Was very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
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    MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…
  • yogabeach
    ヨガ, 産後ケア, …

    yogabeach

    4501 Irving St, San Francisco
    4.9
    (30000+)

    Vinyasa Yoga Flow (In-Studio)

    The instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
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    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • Nandi Yoga
    ヨガ, 産後ケア, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.9
    (25000+)

    Advanced Bhakti Flow (III)

    Love this studio and so happy to see it thriving after all these years! 15 years ago I lived in this area and attended classes regularly and now that I’ve moved, when I’m back in town I try to visit and take classes here as much as possible. So thrilled that Wendy is still here and offering her amazing classes and guidance. I have learned the most from her than any other teacher, from achieving a proper chatarunga 15 years ago to sirsasana. I learn something new each time. This time she taught such a creative flow of side bending and twists that got me to really feel my spine strength. Just fantastic. And the assists are also so phenomenal. Best yoga studio on the peninsula!
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    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Folk Yoga
    ヨガ, マタニティ, …

    Folk Yoga

    182 6th Avenue, San Francisco
    4.9
    (12500+)

    Yoga Flow - Community Class

    Great class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
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    WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…
  • Barre Union
    バーエクササイズ, 筋力トレーニング, …

    Barre Union

    2118 Union Street, San Francisco
    4.9
    (30000+)

    BU Barre - IN-STUDIO

    Incredible teacher. Precise cueing and genuine upbeat flow in class. There is no comparing Barre Union to other barre classes. It’s a deeper, safer, gold standard barre class. .
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    A truly healthy muscle is both strong and agile. With this in mind, all classes are…
  • Revel Training Club
    筋力トレーニング, ピラティス, …

    Revel Training Club

    2051 Balboa St, San Francisco
    4.9
    (1000+)

    Revel Pre+Postpartum Strength & Conditioning

    I really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
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    REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…
  • Bloom Yoga
    ヨガ, 瞑想, …

    Bloom Yoga

    1225 MacArthur Boulevard, San Leandro
    4.9
    (2500+)

    Sunday Sanctuary: Strong Flow for the Soul

    Really glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
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    Strengthen, refresh, and connect with our community through our dynamic schedule…
  • Ocean Yoga & Massage
    ヨガ, ピラティス, …

    Ocean Yoga & Massage

    90 Eureka Drive, Pacifica
    4.9
    (2500+)

    Yin Yoga

    The guy at the front desk was so friendly and welcoming! Class was great! I love my yin and was in town visiting. I was really happy it stuck to traditional yin: not a lot of talking, poses held 3 to 5 minutes, and a cooler room to protect the muscles. It seemed like most people there had done yin before. Playlist was relaxing and appropriate but just a bit loud, but I was by the speaker I think! Would definitely come back!!! A gem of a yoga studio right on the coast!
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    Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…
  • Wenyoga
    ヨガ, エアリアル, …

    Wenyoga

    505 South Pastoria Avenue, Sunnyvale
    4.8
    (1000+)

    Aerial Yoga ( Level 1 )

    Love Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
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    Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…
  • Gaia Yoga
    ヨガ, マタニティ, …

    Gaia Yoga

    855 Marina Bay Pkwy, Suite 28, Richmond
    4.9
    (500+)

    Candlelight Flow & Sound Healing

    Bethany led the class beautifully! She gives clear directions, plenty of suggestions and her soothing voice made for a relaxing class. The sound bath at the end was the cherry on top.
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    Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…
  • MNTSTUDIO (MILL VALLEY)
    ピラティス, 産後ケア

    MNTSTUDIO (MILL VALLEY)

    MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill Valley
    4.8
    (1000+)

    MNT Signature Reformer

    Very good class. Ethan was a great instructor who created a challenging class catered to all levels. He gave all of the options for levels 1,2,3. Beautiful space.
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    Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary…
  • The Dance Floor
    ダンス, ヨガ, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (5000+)

    Dança Afro Beats

    I loved Karma’s dance class! I haven’t taken an official dance class in sooo long— It was a great experience for a beginner like myself. I was able to follow along to Karma’s cues well and she encouraged everyone to enjoy themselves during their practice. I got a fun, sweaty workout in with such a kind community 🫶🏽
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Monarch Pilates
    ピラティス, 産後ケア, …

    Monarch Pilates

    4125 Portola Drive, Santa Cruz
    4.9
    (500+)

    PELVIC HEALTH I Reformer Class

    Super knowledgeable teacher, easy to learn from, caring and an overall great experience. Highly recommending taking this class- it is a beautiful studio too.
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    Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…
  • THE ROOT
    マタニティ, ヨガ, …

    THE ROOT

    3385 Lanatt St. , Ste. D, Sacramento
    5.0
    (100+)

    Strength Training

    Salinda rocks! highly recommend her class to any mom
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    The Root is a fitness center, yoga studio, childbirth education center and peer community…
  • Mama Flow Studio
    産後ケア, マタニティ, …

    Mama Flow Studio

    1060 Willow Street, Unit 4, San Jose
    5.0
    (100+)

    Prenatal/Postpartum SCULPT

    Loved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
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    Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…
  • The Nesting Spot for Birth and Beyond, LLC
    産後ケア, マタニティ, …

    The Nesting Spot for Birth and Beyond, LLC

    650 Winchester Blvd, Ste 3, San Jose
    5.0
    (80)

    Prenatal Yoga

    Molly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
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    Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…
  • Brilliant Births
    ヨガ, マタニティ, …

    Brilliant Births

    1809 D Fourth Street, Berkeley
    4.9
    (100+)

    Postpartum Sculpt

    Great postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
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    Classes, resources, services, and community for the person you are and the parent…
  • MNTSTUDIO
    ピラティス, 産後ケア

    MNTSTUDIO

    1465 Burlingame Ave., Burlingame
    4.8
    (100+)

    MNT Signature Reformer

    This was such a great class, probably one of the hardest ones I’ve taken since I’ve moved to the Bay Area.
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    At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…
  • MNTSTUDIO
    ピラティス, スポーツリカバリー, …

    MNTSTUDIO

    1090 Dr. Maya Angelous Lane, San Francisco
    4.9
    (79)

    MNT Signature Reformer

    Peter led an excellent class! Feeling strong, regulated, and energized!
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    MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…
  • Flow Rehab Studio
    ヨガ, 筋力トレーニング, …

    Flow Rehab Studio

    2221 Pear Street, Pinole
    4.8
    (100+)

    Core Flow

    This class was amazing! I felt energized and rejuvenated after class. The instructor was so kind, knowledgeable, and attentive. Not to mention how cute the studio is!
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    Welcome to Flow Rehab Studio! Where we strive to empower individuals of all ages…
  • The Green Yogi
    ヨガ, マタニティ, …

    The Green Yogi

    2807 Telegraph Avenue, Berkeley
    4.9
    (7500+)

    TELEGRAPH - Deep Flow

    Really kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
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    Green Yogi is home to yoga and events designed to create a warm and welcoming environment…
  • SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
    マッサージ, スポーツリカバリー, …

    SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)

    2071 Antioch Ct, Suite #204, Oakland
    5.0
    (63)

    Integrative Massage Bodywork

    Gail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
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    Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair…
  • Fit4Mom Santa Rosa
    産後ケア, 筋力トレーニング

    Fit4Mom Santa Rosa

    630 Summerfield Rd, Santa Rosa
    5.0
    (100+)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Beyond The Push Fitness
    産後ケア

    Beyond The Push Fitness

    500 Cringle Drive Marlin Park, Redwood City
    5.0
    (16)

    Mama Beast Boot Camp

    Gotta love Lacey!
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    Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …

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