• Mighty Pilates
    ピラティス, 産後ケア, …

    Mighty Pilates

    2631-B Ashby Avenue, Berkeley
    4.9
    (15000+)
    安全ガイドライン

    Re:Form

    Definitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
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    Mighty Pilates incorporates the great foundations of classical Pilates while upping…
  • yogabeach
    ヨガ, 産後ケア, …

    yogabeach

    4501 Irving St, San Francisco
    4.9
    (27500+)
    安全ガイドライン

    Vinyasa Yoga Flow (In-Studio)

    Whew, what a great class! I took multiple weeks off yoga this summer, but Sam is the perfect instructor to get you back on the mat. A very warm, stretchy, core vinyasa class. I love how I never feel “pushed” to do more, but offered lots of choices.
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    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • Arise Yoga
    ヨガ, 産後ケア, …

    Arise Yoga

    3229 Lakeshore Avenue, Oakland
    4.9
    (17500+)
    安全ガイドライン

    Morning Slow Flow

    I enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
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    Arise Yoga stands with our community for social justice. However you identify, no…
  • Mighty Pilates
    ピラティス, 産後ケア, …

    Mighty Pilates

    2257 Larkspur Landing Circle Building 3, Floor 2, Larkspur
    4.9
    (17500+)
    安全ガイドライン

    Mighty Foundations - Great for Beginners (Reformer & Tower)

    Great experience, studio, and instructor! Extremely beginner friendly and is divided half and half (first half is traditional reformer, second is tower). Will definitely be coming regularly!
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    Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…
  • Barre Union
    バーエクササイズ, 産後ケア, …

    Barre Union

    2118 Union Street, San Francisco
    4.8
    (30000+)

    BU Barre - IN-STUDIO

    I really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
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    A truly healthy muscle is both strong and agile. With this in mind, all classes are…
  • The Pad
    ヨガ, マタニティ, …

    The Pad

    1694 Union St, San Francisco
    4.9
    (30000+)
    安全ガイドライン

    Vinyasa Flow - In-Studio

    I’m fairly newer to yoga and have only ever taken classes at CorePower but wow, this class at The Pad great! Everything I hoped a yoga class to be, relaxing, energizing, and so fulfilling. I’m excited to come back!!!
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    They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
  • Leap Yoga
    ヨガ, 産後ケア, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    leapFLOW All-Levels ~ IN STUDIO

    Great class! Great instructor. Very aware and supportive.
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Nandi Yoga
    ヨガ, 産後ケア, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.8
    (17500+)
    安全ガイドライン

    In Person Iyengar (All Levels)

    Amazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
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    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Metta Yoga
    ヨガ, マタニティ, …

    Metta Yoga

    835 4th Street, Suite B, San Rafael
    4.9
    (5000+)
    安全ガイドライン

    Happy Hour Flow

    This Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
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    MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…
  • Sonoma Yoga
    ヨガ, ピラティス, …

    Sonoma Yoga

    1395 Broadway, Sonoma
    4.9
    (1000+)

    Hatha Flow (All Levels)

    Great yoga class. Didn’t enjoy the drum sound bath at the end during shavasana, the high pitch hurt my ears and put my body in fight or flight instead of rest and digest. I will be coming back but avoid the extra music part.
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    Their certified and insured teachers meet yoga needs and cater to all levels during…
  • barre925
    バーエクササイズ, 筋力トレーニング, …

    barre925

    3344 Mt Diablo Blvd, Lafayette
    4.9
    (5000+)
    安全ガイドライン

    Barre

    Wendy is a gifted teacher. The students in the class were all warm and welcoming.
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    Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…
  • The Dance Floor
    ダンス, ヨガ, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (2500+)
    安全ガイドライン

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Pink Salt Wellness, LLC
    ヨガ, マタニティ, …

    Pink Salt Wellness, LLC

    4400 Keller Avenue, Oakland
    4.9
    (2500+)
    安全ガイドライン

    Intro to Belly Dance

    Rachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
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    Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…
  • Ocean Yoga & Massage
    ヨガ, ピラティス, …

    Ocean Yoga & Massage

    90 Eureka Drive, Pacifica
    4.9
    (1000+)

    Belly Dance

    I really enjoyed the class. It allowed me to embrace my body in a positive way, and also to feel more confident and fluid in my body. The teacher is funny and keeps the class fun too!
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    Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…
  • Home Studio Yoga
    ヨガ, 産後ケア, …

    Home Studio Yoga

    135 Tunstead Ave , San Anselmo
    4.9
    (500+)

    Mindful Flow

    Martine is phenomenal!! She has depth and extensive teaching experience- she taught to all levels, with great energy. you can tell she loves what she does. The studio is bright and inviting. What a great experience. I highly recommend Martine!
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    At Home Studio, located in the heart of San Anselmo, California, our mission is to…
  • Fit4Mom Santa Rosa
    産後ケア, 筋力トレーニング, …

    Fit4Mom Santa Rosa

    630 Summerfield Rd, Santa Rosa
    5.0
    (91)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Fit4Mom Santa Rosa
    筋力トレーニング, ヨガ, …

    Fit4Mom Santa Rosa

    3330 Yulupa Avenue, Santa Rosa
    4.9
    (16)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Mirror Image Dance Company
    ダンス, ヨガ, …

    Mirror Image Dance Company

    2121 2nd Street , C-105, Davis

    Groove Pointe

    Groove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
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    Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…
  • Brilliant Births
    産後ケア, マタニティ, …

    Brilliant Births

    1809 D Fourth Street, Berkeley
    4.9
    (16)
    安全ガイドライン
    Classes, resources, services, and community for the person you are and the parent…
  • The Riekes Center for Human Enhancement
    筋力トレーニング, ヨガ, …

    The Riekes Center for Human Enhancement

    3455 Edison Way, Menlo Park
    5.0
    (13)
    安全ガイドライン
    The Riekes Center exists for the enhancement of the individual student. Our mission…
  • Riekes Center For Human Enhancement
    筋力トレーニング, 野球, …

    Riekes Center For Human Enhancement

    3455 Edison Way, Menlo Park
    安全ガイドライン
    The Next 9 Months program offers a space for those who recently gave birth to come…
  • Little Seeds
    ヨガ, 産後ケア, …

    Little Seeds

    3568 Mount Diablo Boulevard, Lafayette
    安全ガイドライン
    Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
  • Yoga Flow SF - Noe
    ヨガ, 産後ケア, …

    Yoga Flow SF - Noe

    4049 24th Street, San Francisco
    4.9
    (22500+)

    Vinyasa Flow - Heated

    I really enjoyed moonsun’s instructions and style of flow. She really makes you focus on your pose and we hold it for much longer than a lot of teachers. Your body really gets to feel the pose in depth and even if you have been practicing a while you notice that your body starts to sink into the pose or feel trembling since you normally don’t stay in that pose for that long. She is a kind teacher and I like how she adjusts the yogi’s body to make sure we are doing it correctly.
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    Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…
  • Beyond The Push Fitness
    産後ケア

    Beyond The Push Fitness

    500 Cringle Drive Marlin Park, Redwood City
    5.0
    (6)
    安全ガイドライン

    Mama Beast Boot Camp

    This class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
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    Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
  • Look for Light
    産後ケア, マタニティ, …

    Look for Light

    13435 Chaparral Road, Morgan Hill
    5.0
    (9)
    安全ガイドライン
    Awakening the feminine through movement, gatherings, and art of all kinds.

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