The Next 9 Months program offers a space for those who recently gave birth to come…Re:Form
すべてのレビューを表示Tamatha is the best. One of the main reasons I come back to this studio again and again. You will notice the regulars in her classes, and quickly realize why. Take a class with Tamatha, fr.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Yoga Flow (In-Studio)
すべてのレビューを表示Whew, what a great class! I took multiple weeks off yoga this summer, but Sam is the perfect instructor to get you back on the mat. A very warm, stretchy, core vinyasa class. I love how I never feel “pushed” to do more, but offered lots of choices.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Morning Slow Flow
すべてのレビューを表示Peaceful class with slow gentle movement. It was just the right pace for starting off my week. Decent variety to stretch out all parts of my body. Will return!
Arise Yoga stands with our community for social justice. However you identify, no…Booty & Core
すべてのレビューを表示Bethany is delightful! So kind and enthusiastic. The class was as advertised; lots of core and booty. I will be feeling it!
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…BU Barre - IN-STUDIO
すべてのレビューを表示Kiley is the best!! Her energy and positive attitude make every class fun. I wish I lived here and could go more often!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
すべてのレビューを表示It was my first time with Marguerite as an instructor and she was incredible! A warm, positive energy and challenging yet nourishing class. Amazing playlist too!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…In Person Core Flow (I-III)
すべてのレビューを表示Diane’s class is great. She’s very specific with her cues and this really works on the hip flexor and core.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…- At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
Steady Vinyasa Flow
すべてのレビューを表示Wonderful teacher! Very energetic and encouraging and extremely knowledgeable. The class was challenging, but bit overwhelming. I loved every minute of her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Yoga Sculpt (Intermediate)
すべてのレビューを表示Nice, opening lighting and clean space. There aren’t many studio options available in Sonoma so I was glad to find this while in town. Great workout.
Their certified and insured teachers meet yoga needs and cater to all levels during…Stretch + Flow (Bring a Mat)
すべてのレビューを表示Jessica fixed my neck. I had been having pain and whatever magic she had us do in class made it disappear. Her energy and spirit is so healing on Friday mornings. I’m so thankful for her and the dance floor !
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Barre
すべてのレビューを表示Wendy’s barre class was next level. Compared to pure barre and the bar method, it was so much harder, in the best way. I am inspired to get stronger, I will certainly be taking more of Wendy’s classes.
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Salty Sunrise Flow
すべてのレビューを表示I always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Sunrise Vinyasa
すべてのレビューを表示Kathleen seems to know just what this body needs early in the morning. Sunrise Vinyasa is a great way to connect with your breathe first thing in the morning, deep stretches, flexibility practice, in just the right temperature.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Morning Ritual Flow - Warmed Room
すべてのレビューを表示Beautiful class! Victoria is a great instructor and very on cue. It was an easy flow and great for all levels. I liked how she sequenced her poses to help stretch different areas of the body. Highly recommend
Welcome to Anahata, a holistic yoga and wellness centre in Felton, California. We…Live Music: Soul Motion Sundays
すべてのレビューを表示Martine is an excellent teacher. One of the best modern day spiritual teachers with incredible depth. She gives variations for all levels , all ages, all abilities at a steady pace. The music is an added bonus. I left the class so relaxed. I highly recommend soul Sunday.
At Home Studio, located in the heart of San Anselmo, California, our mission is to…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Mama Beast Boot Camp
すべてのレビューを表示This class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …Benefits of Strength Training As Hormones Change
すべてのレビューを表示It’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…- Awakening the feminine through movement, gatherings, and art of all kinds.
Vinyasa Flow - Heated
すべてのレビューを表示Brad is an incredible teacher, per the mantras of his practice, he is my teacher who brings change. Although the pace and general structure is the same, no two classes by him are the same, there’s always new flows and poses to try. He teaches using a multi level instruction so anyone can feel comfortable and challenged in class. Brad is always encouraging when I go for new poses and fail, which helps me improve. Thank you Brad and Dalton and all the people who make Yoga Flow so special!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…