• Mighty Pilates
    ピラティス, 産後ケア, …

    Mighty Pilates

    2631-B Ashby Avenue, Berkeley
    4.9
    (17500+)
    安全ガイドライン

    Re:Form

    Enjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
    すべてのレビューを表示
    Mighty Pilates incorporates the great foundations of classical Pilates while upping…
  • yogabeach
    ヨガ, 産後ケア, …

    yogabeach

    4501 Irving St, San Francisco
    4.9
    (27500+)
    安全ガイドライン

    Vinyasa Yoga Flow (In-Studio)

    I have Anna fomo and glad she's back
    すべてのレビューを表示
    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • Arise Yoga
    ヨガ, マタニティ, …

    Arise Yoga

    3229 Lakeshore Avenue, Oakland
    4.9
    (17500+)
    安全ガイドライン

    Morning Slow Flow

    I enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
    すべてのレビューを表示
    Arise Yoga stands with our community for social justice. However you identify, no…
  • Leap Yoga
    ヨガ, 産後ケア, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    leapFLOW Basic ~ IN-STUDIO

    Gena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
    すべてのレビューを表示
    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Barre Union
    バーエクササイズ, 産後ケア, …

    Barre Union

    2118 Union Street, San Francisco
    4.8
    (30000+)

    BU Barre - IN-STUDIO

    Maria was great! It was my first time taking a barre class and it was very enjoyable thanks to Maria! She was very encouraging and kept the energy up the whole time, an hour went by so fast. She was sure to include modifications as needed and adjustments if our form was wrong. I will definitely be taking a class with Maria again!
    すべてのレビューを表示
    A truly healthy muscle is both strong and agile. With this in mind, all classes are…
  • The Pad
    ヨガ, マタニティ, …

    The Pad

    1694 Union St, San Francisco
    4.9
    (30000+)
    安全ガイドライン

    Prenatal Yoga - In-Studio ONLY

    Only my second prenatal class but really enjoyed this class, primarily focused on stretching and light strength. The instructor had great recommendations, cues and overall input on how to treat your body during this time!
    すべてのレビューを表示
    They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
  • Nandi Yoga
    ヨガ, 産後ケア, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.8
    (17500+)
    安全ガイドライン

    In Person Iyengar (All Levels)

    Amazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
    すべてのレビューを表示
    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Metta Yoga
    ヨガ, マタニティ, …

    Metta Yoga

    835 4th Street Suite B, San Rafael
    4.9
    (5000+)
    安全ガイドライン

    Happy Hour Flow

    This Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
    すべてのレビューを表示
    MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…
  • barre925
    バーエクササイズ, 産後ケア, …

    barre925

    3344 Mt Diablo Blvd, Lafayette
    4.9
    (5000+)
    安全ガイドライン

    Barre

    Susannah was awesome! Very helpful and welcoming. Great environment, I’ll be coming back :)
    すべてのレビューを表示
    Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…
  • The Dance Floor
    ダンス, ヨガ, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (5000+)
    安全ガイドライン

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
    すべてのレビューを表示
    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Pink Salt Wellness, LLC
    ヨガ, ピラティス, …

    Pink Salt Wellness, LLC

    4400 Keller Avenue, Oakland
    4.9
    (2500+)
    安全ガイドライン

    Warm Vinyasa Flow

    Evelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
    すべてのレビューを表示
    Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…
  • Ocean Yoga & Massage
    ヨガ, ピラティス, …

    Ocean Yoga & Massage

    90 Eureka Drive, Pacifica
    4.9
    (1000+)

    Alignment Hatha

    I LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
    すべてのレビューを表示
    Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…
  • Mind Garden
    ヨガ, 瞑想, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    安全ガイドライン

    Pilates (Mat)

    I loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
    すべてのレビューを表示
    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Home Studio Yoga
    ヨガ, 産後ケア, …

    Home Studio Yoga

    135 Tunstead Ave , San Anselmo
    4.9
    (500+)

    Mindful Flow

    Martine is phenomenal!! She has depth and extensive teaching experience- she taught to all levels, with great energy. you can tell she loves what she does. The studio is bright and inviting. What a great experience. I highly recommend Martine!
    すべてのレビューを表示
    At Home Studio, located in the heart of San Anselmo, California, our mission is to…
  • Mirror Image Dance Company
    ダンス, 筋力トレーニング, …

    Mirror Image Dance Company

    2121 2nd Street , C-105, Davis
    4.9
    (19)

    Groove Pointe

    Groove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
    すべてのレビューを表示
    Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…
  • Fit4Mom Santa Rosa
    産後ケア, 筋力トレーニング, …

    Fit4Mom Santa Rosa

    630 Summerfield Rd, Santa Rosa
    5.0
    (91)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Fit4Mom Santa Rosa
    筋力トレーニング, ヨガ, …

    Fit4Mom Santa Rosa

    3330 Yulupa Avenue, Santa Rosa
    4.9
    (16)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Little Seeds
    ヨガ, 産後ケア, …

    Little Seeds

    3568 Mount Diablo Boulevard, Lafayette
    4.9
    (8)
    安全ガイドライン
    Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
  • Movement For Everyone
    産後ケア, ストレッチ, …

    Movement For Everyone

    382 21st Avenue, San Francisco
    4.8
    (32)
    安全ガイドライン

    Intro to Gyrotonic Class

    Lovely class! Ended up being a private which was a great experience for learning the modalities/equipment. Highly recommend!
    すべてのレビューを表示
    Movement For Everyone is a body neutral movement studio in San Francisco, CA using…
  • Yoga Flow SF - Noe
    ヨガ, 産後ケア, …

    Yoga Flow SF - Noe

    4049 24th Street, San Francisco
    4.9
    (25000+)

    Vinyasa Flow - Heated

    Rebekah is always the best. I love her positive energy and her sweet disposition. She does wonderful breath work in the beginning of class which I appreciate to get grounded. Her voice is like that of an angel especially when she sings in the beginning and at the end of class.
    すべてのレビューを表示
    Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…
  • The Green Yogi
    ヨガ, マタニティ, …

    The Green Yogi

    2807 Telegraph Avenue, Berkeley
    4.9
    (2500+)

    TELEGRAPH - Vinyasa Flow

    Great class, beautiful space. My 1st class at the studio, wish I had known they kept the door open and I set up in the “colder” section.
    すべてのレビューを表示
    They are a small yoga studio with a simple mission: building internal strength to…
  • Brilliant Births
    産後ケア, マタニティ, …

    Brilliant Births

    1809 D Fourth Street, Berkeley
    4.9
    (33)
    安全ガイドライン
    Classes, resources, services, and community for the person you are and the parent…
  • Beyond The Push Fitness
    産後ケア

    Beyond The Push Fitness

    500 Cringle Drive Marlin Park, Redwood City
    5.0
    (6)
    安全ガイドライン

    Mama Beast Boot Camp

    This class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
    すべてのレビューを表示
    Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
  • Look for Light
    瞑想, 産後ケア, …

    Look for Light

    13435 Chaparral Road, Morgan Hill
    5.0
    (9)
    安全ガイドライン
    Awakening the feminine through movement, gatherings, and art of all kinds.

San Francisco Bay Areaで体験できるアクティビティをもっと見る