PILATES
すべてのレビューを表示Amy is the best instructor.! Her workouts are very tough, but incredibly effective. I also love that she performs all of the movements with the class, which helps me maintain better form and perform the movements much more accurately.
Their classes vary throughout the day & all individual trainings/assessments are…CONTRAST FUSION HOT 60
すべてのレビューを表示Eric was very kind and encouraging. You can tell there’s a great community of people who attend classes regularly. This class is challenging but it’s a safe space to push yourself.
The only true hot yoga studio in Baton Rouge. 104 °F Classic 26:2 90min : 104…Mindful Flow (All levels)
すべてのレビューを表示This was a beautiful sweat! I loved the sound bowl at the start of class. Rose’s energy is contagious, it made me feel capable of pushing myself harder in the poses. I felt amazing after this class!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…