SALT + RESTORE | Restorative Yoga
すべてのレビューを表示I’m giving this class 5 stars because the class was as described and Jewels was very nice, welcoming, and positive. This is a veryyy slow class, each pose was held for about 10 minutes. The class was very focused on your breathing techniques and mindfulness. I appreciate the way Jewels walked us through everything and she didn’t just leave us there to fall asleep. Being in the salt room was definitely the best part of it all. I don’t think this type of class is for everyone but I do recommend everyone to experience the salt room at least once
Experience profound tranquility and rejuvenation as you engage in yoga, meditation…Friday Feels Therapeutic Yoga
すべてのレビューを表示Great meditation and the salt is an amazing therapy for my allergies! 🤧
If you're looking for a studio with classes that are as challenging as they are fun…Adult Session
すべてのレビューを表示When I was able to get in it was a really cute experience and it was just me and I had a whole room to myself
Austin Salt Cave’s treatment room incorporates 11 tons of pink Himalayan salt on…