Yonder Flow
すべてのレビューを表示Samaira is one of my favorite instructors at Yonder (Melanie, Laura and Maggie are my other favs). Her class is always so good but challenging - it wasn’t as scorching hot as some other classes I’ve taken at Yonder but it was def still hot and I left drenched (bring a towel, yoga sweat mat and water). She’s really good about reminding you of your intentions and pushing past limiting thoughts.
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Yonder Flow
すべてのレビューを表示Class was challenging but a really great flow - which I loved! Mixture of attainable yet also kicked your butt. The music is more pop / hip hop which was okay with me but just something to be aware of if you are looking for more slow or soothing music. The only feedback was the teacher spoke VERY fast so it was a little hard to follow, so would have been nice for him to just not speak so fast, but otherwise good class!
Yonder Yoga is an infrared hot yoga studio that features vinyasa and yin classes…