Slow Flow Yoga
すべてのレビューを表示Megan is an outstanding teacher. Her slow flow class is challenging but still relaxing. At the end of class I know I worked hard but I don’t feel exhausted or strained. HIGHLY recommend her class on Monday nights at 715pm.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…CUT SEVEN / 60min
すべてのレビューを表示Some studios don’t let you in even if you’re a few minutes late, and even though the door was locked by the time I got there, a kind lady allowed me to enter and not waste my ClassPass credits so I appreciate the kindness
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…Hot Pilates (95) (HAWT)
すべてのレビューを表示Nice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…ALO YOGALATES
すべてのレビューを表示Fun & challenging class, with a good playlist and welcoming instructor. They provided all the mats, blocks, weights that we would need which is perfect since I’m just in town for work. Will definitely be back whenever I’m in DC.
They are relentless about making the best yoga clothing in the world explicitly to…CYCLE 60
すべてのレビューを表示I love a class with Sunny. They are challenging and push me so much. But it would be nice if the classes started on time and didn’t finish early. This is my second class this week that started late and ended before it should have.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Triple A
すべてのレビューを表示The room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Claudia was an AMAZING teacher. We had a mix of people who had never taken a pilates class and others who were very advanced. Claudia was able to describe the exercise and cue in a way that everyone was able to follow along. She offered specific modifications for several people’s injuries while still keeping the class flow. Excellent teacher. Can’t wait to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60 low impact
すべてのレビューを表示I really enjoyed the class! Just the right mix of hard work and fun!
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…BODYPUMP
すべてのレビューを表示Wanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示A great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…- ヨガ, 低インパクトトレーニング, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, Alexandria安全ガイドラインＳＴＲＥＴＣＨ : Lower Body (IN-STUDIO)
すべてのレビューを表示The class was amazing! I was a few minutes late and she was so kind and understanding of me being stuck in traffic, I forgot my mat and was happy to learn of her cash rental option. All of the poses were explained so well and she guided us during transitions to make sure we all felt comfortable. I will definitely come back and recommend.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> We do NOT provide… - Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
CP Control 1.5 (50 Mins)
すべてのレビューを表示Lisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…Weight Lifting 101
すべてのレビューを表示Fabulous session! Very beginner friendly for me since I said it was my first time lifting, but definitely a workout. I look forward to coming back soon, and regularly. The trainer made sure I was safe, and practicing effectively. Recommend!
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…In-Person Bootcamp
すべてのレビューを表示Instructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing…