• Mind the Mat Pilates & Yoga
    ピラティス, ヨガ, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.9
    (22500+)

    Pilates Boot Camp (shoes req.)

    Megan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    ピラティス, ヨガ, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4.9
    (15000+)

    Hot Power Flow Yoga (95)

    David is one of my FAVORITE teachers. I always look forward to his classes. I love how he mixes up the sequences - it’s fun and challenging!!!! I literally bring all my friends and family members to his class.
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • Past Tense
    ヨガ, ピラティス, …

    Past Tense

    3131 Mt. Pleasant St. NW , Washington
    4.9
    (2500+)

    Gentle Flow

    Haven’t taken a yoga class in a bit, so I opted for gentle flow as a nice return to the practice. The class was amazing! Just challenging enough to feel like I got good stretches and movement, but still a wind down. The staff were so sweet and friendly, definitely going back!
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    Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…

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