At KALM, every experience is built around restoring balance to the nervous system…Pilates Boot Camp (shoes req.)
すべてのレビューを表示Megan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Starter50: Intro To [solidcore]
すべてのレビューを表示Crista was incredible, extremely attentive and informative. Challenged and applauded us throughout the session. This was the most intense class I’ve had yet on my beginner journey and I’m extremely thankful!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HAWT Pilates (95)
すべてのレビューを表示Laura C is a tough instructor in the best way possible. you leave class feeling strong and proud. She is encouraging and her moves blend and flow well. her playlist today was perfectttt. zero notes.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Studio 2 | Signature50: Full Body
すべてのレビューを表示Sharee was the perfect coach for a first timer like myself ! She ensured I maintained good form , walked me through the exercises and I felt truly safe and cared for in her class ! Sharee made my first solid core experience literally perfect and I will be returning!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Infrared HAWT Pilates Express (95)
すべてのレビューを表示A FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…Off-Peak Signature50: Full Body
すべてのレビューを表示I really enjoyed this class + instructor. Loved that she played Afrobeats and she guided me through the exercises. This was my first class and I’ll for sure be back. Only con is that the microphone sounds slightly fuzzy? Like the sound is not crisp and gets muffled under the loud music.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
すべてのレビューを表示Took the class with Buck on a very rainy Sunday morning! It was my first solidcore class and Buck was so helpful. There were a few other newbies so it was a perfect first time try. Definitely looking forward to trying it again and appreciate Buck helping when I was unsure of how to do a move!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
すべてのレビューを表示This was a great intro to a reformer class! The instructor was clear, supportive and encouraging without being too pushy. She gave helpful voluntary hands-on adjustments, and guidance for the reformer and where we should be feeling each exercise so we better knew how to move our bodies. Half the class were first timers (including me) but the instructor called all of us by our first names throughout the class in a very welcoming and positive way. I would definitely recommend this for first-timers!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Sculpt
すべてのレビューを表示Overall good class and friendly front desk staff. I wish the instructor offered more alternative movements / modification options if the exercise was too difficult.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
すべてのレビューを表示David is great - super motivating, encouraging, and was helpful in explaining an exercise when I was having trouble
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Power Yoga Pop-Up @ Flow Yoga Center
すべてのレビューを表示Great class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
MRY has moved locations to Flow Yoga Center studios at 1450 P St NW and 1508 14th…Foundation50: Build Your Basics
すべてのレビューを表示Great step up/transitional class before going to Signature50. Appreciated the form corrections and ability to increase/decrease with modifications during class. Everyone at this studio is very nice as always!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
すべてのレビューを表示Great class! Jalan made suggestions for modifications throughout the class and encouraged everyone to push their limits.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
すべてのレビューを表示Loved the instructor’s energy but for about $30 a class, I’d expect them to have a fully trained coach, not someone still in training. I don’t mind it but the cost should be adjusted. I also like hands on corrections for my form. The coach has a great personality though
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1+ Pilates
すべてのレビューを表示Candace is a skilled instructor and very positive. I always have a challenging workout in her classes.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Rebounding x Sculpt
すべてのレビューを表示The Rebounding x Sculpt is so fun! It’s a lot of cardio on the trampoline with a bit of small weights. The facility is new and the equipment is super clean. The instructor Clara was amazing and kept us motivated the entire time even when I wanted to give up. I was sweaty and beat afterwards
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Power Flow
すべてのレビューを表示MATT FOWLER. Speechless. The best adjustments. The best music. Challenging. And consistently gives you his BEST! From another planet! @NouraKnowsBest
We are an award-winning yoga studio transforming the DC area. Please come and experience…NVYD | Rev'd Ride 45
すべてのレビューを表示Love this studio. Instructor was lively and supportive! You definitely were challenged and felt empowered after. Instructor mic is a tad loud, but playlist and effects were lit!
REV’D Navy Yard (NVYD) is a boutique fitness studio bringing high-energy Indoor Cycling…Dynamic Energy Yoga
すべてのレビューを表示An amazing class with a fantastic instructor. This was the most spiritually connected I’ve been with myself during a yoga class. 100/10 experience and yoga teacher 🧘🏽♂️
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…CP Restore 1 (50 Mins)
すべてのレビューを表示Gwendolyn was magical! The Restore 1.0 class should be described in detail on the ClassPass thing though, it was not a pilates workout BUT it was a truly special class. Nervous system reset and great people in the class, recommend highly
Club Pilates provides small group and private training classes for reformer Pilates…AFRO-LATES
すべてのレビューを表示Sasha is such an amazing instructor! She is such a fun and dynamic person and her song choices are 10/10. I will be back 💃
SASS is more than fitness, it is a movement revolution! They combine dance, strength…