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Signature50: Full Body
すべてのレビューを表示Great class! First time doing Pilates, instructor was very welcoming and helpful with my form throughout the workout. I will say the full body class was very fast paced for a beginner, but I was able to keep up. Music was very loud which made it hard to hear, but at least the music was good!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
すべてのレビューを表示She was incredible! She didn’t shout and try to speed through the cues as fast as she could. She spoke clearly and the workout was manageable but also challenging. Amazing playlist too. I hope to take more of her classes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Starter50: Intro to [solidcore]
すべてのレビューを表示I was nervous and almost skipped my first class but i’m glad I didn’t ! It was hard at first but I pushed myself and did it and I feel SO GOOD after! I go to the gym often but I avoid core exercises… so I took this class to force myself to work out my core and I definitely feel the burn after. And the price of signing up for Solidcore was off putting at first, so thanks to class pass for allowing me to try this using a free trial. I am now going to pay for the monthly membership, this was so worth it.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Signature50: Full Body
すべてのレビューを表示Maddie was amazing!! One of the best solid core classes I’ve been to and I will be looking out for her scheduled classes in the future. She was very clear with instructions and challenged us while providing modifications to do what worked best for us!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
すべてのレビューを表示Wasn’t a huge fan of the movements of this class compared to other classes I’ve taken BUT the instructor was awesome and super upbeat which I loved so that made up for it. She was also super hands on and corrected form 🙌🏽🙌🏽🙌🏽
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
すべてのレビューを表示I definitely recommend this coach and class! I tried Solidcore at the U St location and swore never again but when I saw this. Intro class, I decided to try again and I’m glad I did. She was calm, reassuring, and thorough in explanations
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
すべてのレビューを表示Mollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Slow Flow Yoga
すべてのレビューを表示Megan is an outstanding teacher. Her slow flow class is challenging but still relaxing. At the end of class I know I worked hard but I don’t feel exhausted or strained. HIGHLY recommend her class on Monday nights at 715pm.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Signature50: Full Body
すべてのレビューを表示One of my favorite instructors!! She’s very motivating without being pushy. Her directions are always very easy to follow and I have a lot of fun for such an intense class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
すべてのレビューを表示Coach Melissa is the best, most motivating person out there. Have her by your side as you're trying to figure out this Solid Core game... she'll help master the moves! I'll be back!🥵 💪🏼
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
すべてのレビューを表示Excellent class for beginners and novice Pilates students. Thorough demos and descriptions provided for every exercise. Modification and amplification options were provided->⭐️⭐️⭐️⭐️⭐️
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Flow Yoga
すべてのレビューを表示I LOVE Hannah’s classes. Some of the best I’ve been to and I’m so glad she’s back! They’re the perfect mix of creative, difficult, and mindful. She gives great form correction and makes an effort to learn names.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Pilates (95) (HAWT)
すべてのレビューを表示Nice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…26&2 Hot Yoga Hour
すべてのレビューを表示Excellent studio, great energy, mindfulness corrections from instructor. This was my first time doing hot yoga and I felt very welcomed into the space. Will definitely be returning for another class in the future.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Vinyasa Flow
すべてのレビューを表示Camryn’s classes are great - she gives helpful cues, checks in with everyone individually if she can, and gives flows that aren’t boring or predictable.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodypump
すべてのレビューを表示Foster is friendly, explains things super well and runs a great class. Fantastic instructor! This was a body pump class.
With options for every fitness level, Gold's Gym offers a variety of group classes…