Jumping/Rebounding
すべてのレビューを表示Took my first trampoline class ever with Jade and had so much fun! The class was challenging but Jade set it up in a way that you could go at your own pace when you needed to. The class alternated between jumping and strength. Jade was truly the sweetest and gave really clear instructions!
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Pilates Barre Express
すべてのレビューを表示Kristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
すべてのレビューを表示WOW. Destinee is an INCREDIBLE coach. Loved her and hated her at the same time- never had a better/harder Solidcore class. She has great energy and is so motivating. Booking as many classes as I can with her!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Studio 2 | Starter50: Intro to [solidcore]
すべてのレビューを表示A great first time experience. Courteous staff and coach. Coach Cosper took her time with everyone in attendance, correcting form with kindness, and making sure to acknowledge when we are doing things correctly. It was great hitting failure too.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HAWT Pilates (95)
すべてのレビューを表示Hannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
すべてのレビューを表示The class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Signature50: Full Body
すべてのレビューを表示Great and challenging class with Deandra! She is engaging, supportive and carefully explains each move, modification and amplification. I love her classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
すべてのレビューを表示I really liked it! The instructor was extremely helpful and patient. This was my first Pilates class but I’ll be back. The workout was challenging, which I enjoy. I’m sure I’ll be sore tomorrow 😂
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Fusion Flow
すべてのレビューを表示Beautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Off-Peak Signature50: Full Body
すべてのレビューを表示I actually loved this class. The chest focus was great. Outer glute exercises will always be my nemesis as long as that bungee cord is involved but it was good. I love the incorporation of the grey and black strap for lunges. It helped me stabilize more than using the stability pole which allowed me to eventually drop the straps!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sunday Unwind
すべてのレビューを表示I look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
すべてのレビューを表示Michelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
すべてのレビューを表示Heather is amazing and her coaching and encouragement will leave you feeling pumped!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
すべてのレビューを表示The class was on point! My first one, but I do Pilates and I’m fit. Loved Zoye! She is talented and what she does positive, clear, upbeat, well structured class, and I really appreciated how much she helped me with my form. 10 outta 10!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power30: Core + Upper Body
すべてのレビューを表示This instructor did a great job providing hands on corrections to my form! Every one of her adjustments helped me feel the exercise more and take tension out of the wrong areas.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1 Pilates
すべてのレビューを表示This was my first pilates class ever and it was great! The instructions were clear and the movements intuitive. Lindsey was very supportive and fun. I would definitely recommend this class for beginners with experience working out.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…26&2 Hot Yoga 90
すべてのレビューを表示Hadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…