Cardio Summit
すべてのレビューを表示Cardio stations that the group of 4 alternates between every minute or so. Good exercise routine. Pretty intense.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Les Mills BODYPUMP
すべてのレビューを表示Hilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…