Have questions about YogaSix? We’re here to help.
Is YogaSix only for flexible people?
Nope! YogaSix is not just for people who are flexible prior to starting their practice. The benefit of yoga classes is that they can help improve your flexibility and strength over time. Instructors can provide modifications and variations to suit different levels of flexibility.
Do I need to have prior yoga experience to attend YogaSix classes?
Nope! YogaSix is great for beginners and experienced yoga class takers alike, so no prior yoga experience is required. Instructors are trained to provide modifications and variations to accommodate different levels of experience. But if you’re concerned about being a beginner in a challenging class, YogaSix does offer beginner-specific classes.